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Benefits of a Protein-Rich Breakfast (and a Protein Pancake Recipe)by  

Written by Stacy K, Contributing Writer We’ve all heard that breakfast is the most important meal of the day, but with so many choices (and conflicting information), it can be difficult to know what to serve our family. While cereal... Read More

GAPS Diet While Pregnantby  

Written by Kate Tietje, Contributing Writer Over the last few weeks, we’ve been talking a lot about adrenal fatigue here, and one of the potential remedies Stephanie has mentioned is the GAPS diet.  Please go back and read her post... Read More

Coming Out of My Bubble: Serving Others by Serving Foodby  

Guest Post by Hallee I have a new venture in my life. One recent morning in Sunday School, our teacher announced that our class would be one of four groups who would be volunteering with a local church's soup kitchen.... Read More

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