3 Easy Ways to Guard Your Health Before You Leave the House

3 Easy Ways to Guard Your Health {KeeperoftheHome.org}

  Guest post by Nina Nelson Does your family get sick all the time? It doesn’t just feel like it – you literally say, “we’re sick again” at least twice a month. I’m sorry, friend. I know how it is, really. I used to say the same thing quite frequently. But not anymore. Now, illness just isn’t something that happens much in our home. We’re exposed to a lot of it, for sure. My husband is a paramedic and spends a good deal of time taking […]

Elegant Rose Boutique Review (Natural Beauty, Hair & Skincare for the DIY Challenged)

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Many of our Keeper of the Home readers are big on DIY, and I can understand why. You can create your own products, customized just the way you like them, with ingredients you know are safe and pure, for much less than you can buy them for. But, it’s not for everyone. Many of you want the home-crafted quality in your beauty products, but you’re overwhelmed at just the thought of making them yourself.  I do really enjoy tinkering around in my kitchen, creating skin […]

Simple DIY Hand Sanitizer

DIY Hand Sanitizer for When You're Out and About {KeeperOfTheHome.org}

  By Leigh Ann Dutton, Contributing Writer I’m not a germaphobe. I think dirt is good, and I like to keep beneficial bacteria around. I believe these things strengthen the immune system, which is especially helpful as we come upon cold and flu season yet again. Needless to say, I’m not running around wiping everything clean 24/7, rubbing hand sanitizer on my children’s hands at the drop of a hat, or refusing to enter the public domain for the next six months. We can’t avoid every […]

Cure Coughs Naturally {& 30 Other Home Remedies}

Cure Coughs Naturally & 30 Other Home Remedies {KeeperoftheHome.org}

By Hilary Bernstein, Contributing Writer I’ve never been a fan of medications. Over the counter or prescribed … it doesn’t matter. After being prescribed antibiotics for a good two years of my childhood – and developing severe allergic reactions to them – I’ve preferred treating myself and my family with home remedies when sickness strikes. Since it’s prime time for seasonal sicknesses, here’s how I cure coughs naturally: Eucalyptus oil Every time my children start coughing, I pull out my bottle of eucalyptus essential oil. At bedtime, […]

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season {KeeperoftheHome.org}

  By Andrea Green, Contributing Writer Cold and flu season is right around the corner. What are you doing to build your defenses? Adding any or all of these 3 herbal teas to your natural medicine cabinet can help keep you healthy all flu season long, thanks to their immune boosting abilities. Chamomile Tea If you dread the thought of catching a cold, now is the time to start making a hot cup of chamomile tea a daily habit. Chamomile is most effective when consumed regularly. […]

Are You Using That Kitchen Knife Properly? How I Learned to Save Time (and My Fingers!)

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I’ve occasionally been known to spend a happening Friday night puttering around my kitchen making things like laundry soap and homemade deodorant. I’m a party animal. What can I say? Still, I surprised myself by happily spending two hours taking a free online “mini” knife skills class until I finally realized it was almost midnight! Truth be told, I’ve never thought much about the way that I cut food. Sometimes I’ve frustrated myself, struggled to do a job properly, nicked myself in the process, or ended […]

How to Make (and Use) a Plantain Poultice

How to Make (and Use) a Plantain Poultice {KeeperoftheHome.org}

By Stacy Karen, Contributing Writer Chances are you will encounter some type of insect or bug bite during the summer. There are lots of ways to treat such bites, but today I want to share one very effective treatment that utilizes the wonderful herb, plantain.  Many people hear the word “plantain” and think of a small banana-like fruit. And yes, that is a plantain, but not the kind of plantain I am referring to.  The herb called plantain is actually a green plant, often considered a weed […]

Healthy Back-to-School Lunches Made Easy!

Healthy Lunches Made Easy!

By Kelly Smith, Contributing Writer Ready to get your lunchbox groove on? Oh yeah! It’s that time of year again … back-to-school season! And whether you homeschool, or your children attend school outside of the home, having a plan for what to serve (or pack) for lunch makes getting ready for the busy school year a whole lot easier! Of course, it can be a real challenge to come up with healthy lunch ideas day after day. And let’s face it, as adults, we (often […]