Soothing Lemon Ginger Drink for Colds and Congestion

Soothing Lemon Ginger Drink for Colds and Congestion {KeeperOfTheHome.org}

  By Stacy Karen, Contributing Writer When it comes to colds and congestion, ginger and lemon pack a powerful punch.  Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats. Making a lemon ginger drink is a simple method of fighting off illness and easing symptoms. Click To TweetPowered By CoSchedule How to Make a […]

3 Easy Ways to Guard Your Health Before You Leave the House

3 Easy Ways to Guard Your Health {KeeperoftheHome.org}

  Guest post by Nina Nelson Does your family get sick all the time? It doesn’t just feel like it – you literally say, “we’re sick again” at least twice a month. I’m sorry, friend. I know how it is, really. I used to say the same thing quite frequently. But not anymore. Now, illness just isn’t something that happens much in our home. We’re exposed to a lot of it, for sure. My husband is a paramedic and spends a good deal of time taking […]

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season {KeeperoftheHome.org}

  By Andrea Green, Contributing Writer Cold and flu season is right around the corner. What are you doing to build your defenses? Adding any or all of these 3 herbal teas to your natural medicine cabinet can help keep you healthy all flu season long, thanks to their immune boosting abilities. Chamomile Tea If you dread the thought of catching a cold, now is the time to start making a hot cup of chamomile tea a daily habit. Chamomile is most effective when consumed regularly. […]

Edible Landscaping: A Great Alternative to Traditional Landscaping

Edible Landscaping Ideas {KeeperoftheHome.org}

By Leigh Ann Dutton, Contributing Writer I don’t dream of owning my own land. The very thought of tilling, sowing, and managing a large plot of land makes me hyperventilate. Throw in the idea of milking cows and herding pigs, and I just get overwhelmed. Sure, it sounds great, but I’m not entirely sure this is God’s path for my family. At least not right now, and that’s okay! However, I do want to steward the postage-stamp size plot of land the Lord has entrusted […]

3 Herbal Iced Tea Recipes to Beat the Heat

how to make herbal iced tea 2

By Leigh Ann Dutton, Contributing Writer I grew up drinking sweet iced tea made from your standard black tea. And when the sweet tea pitcher ran out, someone was sure to throw a fit. Sweet tea was a part of life, and it wasn’t until I went to college that I discovered not everyone drank tea the way I was raised to drink it. Some people had the audacity to drink their tea unsweetened, and even still, others drank their tea hot with honey and […]

Growing and Using Fresh Mint

Growing and Using Fresh Mint {KeeperoftheHome.org}

photo credit By Andrea Green, Contributing Writer If you are someone who has always believed you’ve got a brown thumb, I’d encourage you to try your hand at growing fresh mint. Mint is a prolific grower and therefore it is hard to screw it up. Mint isn’t picky about sunlight. While it prefers a cool, moist spot in the yard, it will do fine in full sun. When picking out a mint to grow, all varieties do equally well. While I prefer the classic taste of […]

The Wonderful World of Herbs (Herbal Academy Review & Giveaway!)

herbalacademy

I’ve loved herbs ever since I first started learning about them. We try to avoid pharmaceuticals as much as possible in our family, and beyond eating real, whole, nourishing foods and avoiding toxins and chemicals as much as possible, we use herbs (and other supplements) to boost our health and treat illnesses, as much as possible. My study and love of herbs began about 5 or 6 years ago, and since that time, I have gradually built a small library of herbal resources, read about […]

How Does Coffee Affect Your Health? {plus 6 Coffee Alternatives!}

6 coffee alternatives you should try

Guest Post by Leigh Ann Dutton at Intentional By Grace I love coffee. It’s not so much the actual cup of coffee that I love as the experience of coffee. I grew up sharing Saturday morning conversations with my grandmother over coffee. Coffee is cozy, comforting, and carries such wonderful memories for me. A couple of years ago I began to experience extreme fatigue. I tried everything I knew to try. I started taking more cod liver oil and increased my intake of B vitamins. […]