The 5 Best Natural Remedies for Beginners

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Are you eager to start making the switch over to natural remedies, but unsure of where to start? I know that when you’re first getting started with the world of herbs, essential oils, alternative medicines and so on, it can feel daunting. Walking into a health food or vitamin store is an exercise in overwhelm. And googling what you’re trying to find out can be even worse! Growing up, we took Tylenol for headaches, Nyquil for colds, Neosporin for cuts, and Pepto Bismal for stomach-related […]

How to Naturally Boost Your Iron Levels

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Though I’ve been somewhat low in iron in previous pregnancies, this was the first time I truly felt the physical effects of the deficiency. And in fact, this isn’t only a pregnancy-related issue, but being low in iron be a common struggle for women as we routinely lose blood (and therefore iron) with our monthly cycle. Many women are low or deficient in iron without actually realizing that’s the problem. Ensuring that we maintain strong iron stores is crucial for our overall health and well […]

Finally! A cough syrup I’m happy with!

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Cold and cough season sure is upon us, isn’t it? Like many of you, we do our best to: Pump up our immune systems through real food to minimize how much we get sick in the first place Use many simple, effective home remedies to deal with illness when it does happen. We eat foods like raw garlic and fresh citrus, cut out all sweeteners, stay extra hydrated, enjoy warm herbal teas with raw honey, among other things. We turn to natural, herbal store-bought remedies […]

“Seasons Greetings” Homemade Gift in a Jar

"Seasons Greetings" Homemade Gift in a Jar {KeeperOfTheHome.org}

By Kelly Smith, Contributing Writer When it comes to holiday gift-giving, there are few things as special as receiving a gift handmade with love. It’s a simple, thoughtful way to show you care, and really expresses the true spirit of the holidays – giving from the heart! Of course, there are all kinds of gifts you can make from scratch – from crafts to candles to body care – but my family’s favorite Christmas tradition is to select a few of our favorite recipes and turn them […]

Soothing Lemon Ginger Drink for Colds and Congestion

Soothing Lemon Ginger Drink for Colds and Congestion {KeeperOfTheHome.org}

  By Stacy Karen, Contributing Writer When it comes to colds and congestion, ginger and lemon pack a powerful punch.  Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats. [Tweet “Making a lemon ginger drink is a simple method of fighting off illness and easing symptoms. “] How to Make a Soothing Lemon Ginger […]

3 Easy Ways to Guard Your Health Before You Leave the House

3 Easy Ways to Guard Your Health {KeeperoftheHome.org}

  Guest post by Nina Nelson Does your family get sick all the time? It doesn’t just feel like it – you literally say, “we’re sick again” at least twice a month. I’m sorry, friend. I know how it is, really. I used to say the same thing quite frequently. But not anymore. Now, illness just isn’t something that happens much in our home. We’re exposed to a lot of it, for sure. My husband is a paramedic and spends a good deal of time taking […]

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season {KeeperoftheHome.org}

  By Andrea Green, Contributing Writer Cold and flu season is right around the corner. What are you doing to build your defenses? Adding any or all of these 3 herbal teas to your natural medicine cabinet can help keep you healthy all flu season long, thanks to their immune boosting abilities. Chamomile Tea If you dread the thought of catching a cold, now is the time to start making a hot cup of chamomile tea a daily habit. Chamomile is most effective when consumed regularly. […]

Edible Landscaping: A Great Alternative to Traditional Landscaping

Edible Landscaping Ideas {KeeperoftheHome.org}

By Leigh Ann Dutton, Contributing Writer I don’t dream of owning my own land. The very thought of tilling, sowing, and managing a large plot of land makes me hyperventilate. Throw in the idea of milking cows and herding pigs, and I just get overwhelmed. Sure, it sounds great, but I’m not entirely sure this is God’s path for my family. At least not right now, and that’s okay! However, I do want to steward the postage-stamp size plot of land the Lord has entrusted […]