Top 8 Essential Oils for Home Use

Wild Orange

Guest post by Nina Nelson There are some crazes I steer as far away from as possible. Beanie Baby collections? Nah. Mullets? Shudder. Any comeback of ’90s fashion? No thanks. But essential oils? I’m shouting from the rooftops how much I love them. (OK, so mostly I’m just casually talking about them from my little corner of the web – I am an introvert, after all). Why am I so in love with essential oils? First, they’re a natural alternative to so many synthetic options. […]

25 Healthy & Delicious Summer Salads {Plus 5 Tips for Creating The Perfect Salad}

25 Healthy Summer Salads Tips {Keeper of the Home}

By Kelly Smith, Contributing Writer The warmer weather of summer lends itself to lighter meals like deliciously fresh summer salads. They’re not only a satisfying and refreshing way to beat the heat, they’re also simple to put together, and can easily be adapted based on what you have on hand. Perhaps the best part about salad is it’s a wonderful way to showcase a variety of fresh seasonal produce, and thereby provide a nutrient-dense meal that almost everyone enjoys! If you’re looking for some fresh […]

When “Natural” Isn’t Working: Hope For the Discouraged Crunchy Mother

When "Natural" Isn't Working: Hope for the Discouraged Crunchy Mama {KeeperoftheHome.org}

By Jessica Smartt, Contributing Writer When my son was 18 months old, I put him down for his afternoon nap. Nothing unusual, except he had a bad cold, and was feeling yucky. Thirty minutes later, I heard him wake up, uncomfortable. When I walked into the room, I was shocked at what I saw. He was coughing – not just coughing – gasping through every breath. His ribs and neck muscles were retracting. He was trying to talk, but had to gasp before every couple […]

Risks and Benefits of Sun Exposure {+ A Roundup of 5 Homemade Sunscreens}

Risks and Benefits of Sun Exposure Keeper of the Home

By Erin Odom, Contributing Writer As a redhead with fair skin, sunscreen has always been a staple in my summertime skincare regimen. The few blistering sunburns and sun poisoning that inflicted me when my parents forgot to slather it on me as a kid left a lasting impression: Going without sunscreen hurts! But over the course of the past few years I’ve started to change my tune on sunscreen and sun exposure. When I became aware that many Americans are deficient in Vitamin D, which […]

Simple, Nutritious Snack Solutions

Simple Nutritious Snack Solutions {keeperofthehome.org}

By Hilary Kimes Bernstein, Contributing Writer Looking for simple, nutritious snack solutions for your hungry children this summer? Try fresh fruits and vegetables. God has a marvelous way of creating snack food to be easily accessible and nourishing. You can curb your children’s hunger by letting them munch on something fresh and natural. You don’t have to worry about getting all Pinteresty cute with your preparation and presentation. If you do, your kids would probably get a kick out of it. But I’ll be the […]

Pea Guacamole Dip Recipe: Guacamole That Stays Green!

Pea Guacamole

By Andrea Green, Contributing Writer The first time I made this pea guacamole dip recipe, I served it to my family without telling them what the secret ingredient was. They could taste the avocado. They could taste the tomatoes. They could taste the cilantro. NO ONE detected the peas! On my honor. This guacamole tastes like the real deal. So why add peas to guacamole? They certainly aren’t a traditional ingredient. The benefit to adding peas to guacamole is it will keep the guacamole looking […]

Stocking Your Summer Medicine Cabinet (Plus 23 recipes)

Stocking Your Summer Medicine Cabinet

By Jami Leigh, Contributing Writer As I scroll through my Pinterest board for home remedies, most of the things I see are flu remedies and cough medicine. While you might need these during the summer, it’s more likely that you will be hunting for bug bite spray, poison ivy salve, and sun burn relief. I decided I needed to update my board (and my medicine cabinet) with all my favorite summer home remedies and recipes. I encourage you to pin these recipes and remedies and […]

Frozen Banana Bites: The Perfect Summertime Treat!

Banana Bite Dip2.jpg

By Kelly Smith, Contributing Writer In just a few more days, summer will officially arrive, and we simply cannot wait! In anticipation of “no more pencils, no more books” … we’ve already dusted off the ice cream maker and of course, our ice pop molds. That’s because making homemade frozen treats is one of my family’s favorite summertime traditions. In fact, the ice cream man has given up on visiting our neighborhood since my boys and I whip up a never-ending supply of delicious ice pops […]