Are you the mom who does it all? If so, this post is a reminder that you are a person too…someone who needs cared for and looked after (with tips to help).
By Ann, Contributing Writer Raising a healthy family isn’t easy. It takes time, knowledge, work and a bit of patience. How much time and work you put into being healthy and taking care of your family is up to you and your own ability, depending on where you are on your family’s journey to better health. I’ve put in different amounts of each at different stages in my own journey. For example, right now I have five teenagers in my home and I’m moving so […]
By Ann, Contributing Writer Believe me, I know that getting your kids to eat real food is not always easy. For my husband and I, it’s been trial and error… a lot of error on my part, but through grace and patience, together we are getting there. You see, we married almost four years ago, blending two families. We each had three kids (yes, I know, the modern day Brady Bunch right? More on THAT later…) and each family had different eating habits. Thanks to my midwife, […]
By Jessica Smartt, Contributing Writer I used to think baths were for kids. Who takes a bath when they can take a speedy shower, after all? However, I have recently gotten over my reservations with taking baths. Change that – I have recently become addicted to taking baths. Detox baths, to be specific. Now I make up excuses and squeeze in the time, because I have found it incredibly rewarding. If you, too, haven’t taken a bath in a while, whatever the reason – I encourage you […]
By Leigh Ann Dutton, Contributing Writer It’s five o’clock. What’s for dinner? For many years, if I didn’t have a menu plan with printed off recipes, when five o’clock rolled around we’d resort to going out to eat or grab carry out. We had the delivery pizza guy on speed dial and knew which nights had happy hour for cheap appetizers. I didn’t know how to create healthy meals for my family without a detailed recipe telling me exactly what to do. Fast forward a […]
By Hilary Bernstein, Contributing Writer After years of marriage, date nights have the potential to become a bit humdrum. Especially when a husband and wife are tired from the busyness of daily life – of if they’re spending most at-home hours as dad and mom – date nights may even be pushed aside. Speaking from experience, I know how easy it is to wait for dates until there’s a break in schedules. But sometimes a break doesn’t come for months. In some hectic seasons, my husband and I […]