6 Steps To a Naturally Clean Home {Plus 48 recipes}

6 Steps to a Naturally Clean Home

By Jami Leigh, Contributing Writer When I first began my natural living journey, it all started with food. I was concerned with eating healthy and what I  put into my body. But it wasn’t long before I realized that the chemicals, lotions, and cleaners that I used everyday can actually seep into our skin and affect us as much or more than the food we eat. I began doing research and it didn’t take long for me to land on The Environmental Working Group’s Guide to […]

Nourish Your Face with Homemade Skin Care

Nourish Your Face Naturally

By Kelly Smith, Contributing Writer I’m the first to admit that my so-called “wisdom lines” have often tempted me to take drastic measures. Don’t get me wrong. I definitely believe in aging gracefully. But I also think there’s a graceful way to put up a fight. Yet, as much as I want to keep that youthful glow, slathering my face with expensive chemical-laden skincare products is not an option. Why? Because our skin is the gateway to our body. In other words, what goes onto […]

7-Day Real Food Menu Plan {20-Minute Meals Version}

7 Day Real Food Menu Plan 20 Minute Meals Version

  By Leigh Ann Dutton, Contributing Writer Do you want to eat real food but feel like it just takes too much time to cook from scratch? Do you resort to prepackaged convenience foods or carry-out meals because you’re exhausted and just need something quick? I have been there. Wait, I AM there! I have a very active toddler that I homeschool preschool. I’m still waking in the middle of the night to nurse a baby. I run my own business from home. I’m a […]

Cranberry Apple Kale Salad Recipe with Lemon Vinaigrette

Cranberry Apple Kale Salad

By Andrea Green, Contributing Writer Does your family enjoy kale salads? Try serving them this family friendly recipe for Cranberry Apple Kale Salad with Lemon Vinaigrette and I bet they will! Kale seems to be the “hot” superfood of the day, doesn’t it? My family’s love affair with kale has grown over the years. We started out hiding it in smoothies as a way to get more veggies into our diet. Sure it turned our smoothies green, but with lots of fruit, we got all […]

Getting Your Healthy Kitchen Under Control with Freezer Cooking {65+ Recipes}

Getting Your Healthy Kitchen Under Control with Freezer Cooking

By Jami Balmet, Contributing Writer I don’t know about you, but I just feel overwhelmed sometimes when it comes to making healthy meals for my family. After a long day of blogging, cleaning, housework, laundry, bills, and chasing down my very active twin boys, I just don’t have the energy (or the time) to put into making delicious and healthy meals from scratch every night. I know that real food and home cooked meals are the most nutritious way to bring up my kids, and […]

Savory Enchilada Pot Pie (GF, DF)

Gluten-Free Enchilada Pot Pie

By Kelly Smith, Contributing Writer Enchiladas were a real favorite of mine before I went grain-free and recently, after a little whining about how much I missed them, my brilliant 11-year-old son asked a simple question, which eventually led to this awesome recipe. “Mom, why not just make them without the corn tortillas, like a casserole or something?” I know I’m a little biased here, but seriously, this kid is a genius! Not only is this savory Enchilada Pot Pie perfect for those who are […]

Pear and Ginger Slow Cooker Oatmeal

Pear and Ginger Slow Cooker Oatmeal

By Kresha Faber, Contributing Writer If breakfast time in your house is anything like mine, there’s a prerequisite that it be quick and easy. Even on our “slow” mornings, making breakfast just isn’t something I want to take the time to do, despite the fact that I love sitting down and sharing breakfast with our kiddos. So, lately I’ve been relying on the slow cooker to provide morning meals that don’t take any thought or time to prepare. Just serve and go! It started when […]

How to Deal with Sugar Cravings

how to deal with sugar cravings

By Stacy Karen, Contributing Writer It’s 4 p.m. and you find yourself in the kitchen pantry, rummaging through the baking supplies, trying to find that half used bag of chocolate chips. You know they must be somewhere. And you must find them right now! Is this you? It’s certainly been me on more occasions than I care to admit. Sugar cravings are well known to most of us. For some they come here and there, for others it is a daily occurrence. Why do we […]