Soothing Lemon Ginger Drink for Colds and Congestion

Soothing Lemon Ginger Drink for Colds and Congestion {KeeperOfTheHome.org}

  By Stacy Karen, Contributing Writer When it comes to colds and congestion, ginger and lemon pack a powerful punch.  Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats. Making a lemon ginger drink is a simple method of fighting off illness and easing symptoms. Click To TweetPowered By CoSchedule How to Make a […]

3 Easy Ways to Guard Your Health Before You Leave the House

3 Easy Ways to Guard Your Health {KeeperoftheHome.org}

  Guest post by Nina Nelson Does your family get sick all the time? It doesn’t just feel like it – you literally say, “we’re sick again” at least twice a month. I’m sorry, friend. I know how it is, really. I used to say the same thing quite frequently. But not anymore. Now, illness just isn’t something that happens much in our home. We’re exposed to a lot of it, for sure. My husband is a paramedic and spends a good deal of time taking […]

Simple DIY Hand Sanitizer

DIY Hand Sanitizer for When You're Out and About {KeeperOfTheHome.org}

  By Leigh Ann Dutton, Contributing Writer I’m not a germaphobe. I think dirt is good, and I like to keep beneficial bacteria around. I believe these things strengthen the immune system, which is especially helpful as we come upon cold and flu season yet again. Needless to say, I’m not running around wiping everything clean 24/7, rubbing hand sanitizer on my children’s hands at the drop of a hat, or refusing to enter the public domain for the next six months. We can’t avoid every […]

Cure Coughs Naturally {& 30 Other Home Remedies}

Cure Coughs Naturally & 30 Other Home Remedies {KeeperoftheHome.org}

By Hilary Bernstein, Contributing Writer I’ve never been a fan of medications. Over the counter or prescribed … it doesn’t matter. After being prescribed antibiotics for a good two years of my childhood – and developing severe allergic reactions to them – I’ve preferred treating myself and my family with home remedies when sickness strikes. Since it’s prime time for seasonal sicknesses, here’s how I cure coughs naturally: Eucalyptus oil Every time my children start coughing, I pull out my bottle of eucalyptus essential oil. At bedtime, […]

My Handpicked Tools for Busy Moms & Healthy Families

Take charge of your health with the Ultimate Healthy Living Bundle! $1200+ value for just $29.97. Available for 6 days only!

  This year’s Ultimate Healthy Living Bundle 2014 is now OVER. We hope that you all enjoy your bundles and watch for the next sale to come around again next year.  We usually also do a homemaking sale every spring. If you’d like to hear about it, make sure you sign up for our emails — we have two options. 1) You get every new post as it comes out or 2) You can choose to get just a weekly digest. Sign up HERE (and you […]

How to Make (and Use) a Plantain Poultice

How to Make (and Use) a Plantain Poultice {KeeperoftheHome.org}

By Stacy Karen, Contributing Writer Chances are you will encounter some type of insect or bug bite during the summer. There are lots of ways to treat such bites, but today I want to share one very effective treatment that utilizes the wonderful herb, plantain.  Many people hear the word “plantain” and think of a small banana-like fruit. And yes, that is a plantain, but not the kind of plantain I am referring to.  The herb called plantain is actually a green plant, often considered a weed […]

Healthy Back-to-School Lunches Made Easy!

Healthy Lunches Made Easy!

By Kelly Smith, Contributing Writer Ready to get your lunchbox groove on? Oh yeah! It’s that time of year again … back-to-school season! And whether you homeschool, or your children attend school outside of the home, having a plan for what to serve (or pack) for lunch makes getting ready for the busy school year a whole lot easier! Of course, it can be a real challenge to come up with healthy lunch ideas day after day. And let’s face it, as adults, we (often […]

The Busy Mom’s Guide to Fast, Easy & Healthy Back-to-School Breakfasts {with 70 recipes!}

busy mom's guide to fast, easy, healthy breakfast

With back-to-school already in full swing for some Americans, and starting up in less than 4 weeks here in Canada, it seemed like we should talk about breakfasts for those busy school mornings. Especially for those that need to get out of the door by a certain time, but even for those of us who need to get a move on with our homeschool day, it’s oh-so-tempting to throw another breakfast of toast or store-bought cereal on the table and call it done.  Of course, […]