Our Experience with Newborn Chiropractic Care and Why You Should Consider It

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Guest Post by Wardeh Harmon of GNOWFGLINS I gave birth to my son Mikah, my third child, at home in 1999. He cried quite a bit, so we wondered if he might be in some kind of pain. He had several issues from birth, which made things all the more confusing. One of them was itchy eczema from head to toe (that’s another story for another day). But that seemed unrelated to a noticeable neck weakness. He couldn’t hold his head up straight, nor could […]

The Microwave: Why You Should Avoid It and Other Options

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Written by Kate Tietje, Contributing Writer Back when I was in high school, I remember sitting in French class one day.  I don’t remember what brought it up, but the teacher told us that she didn’t have a microwave.  We were honestly shocked.  Why, we thought (and said).  In this day and age, everyone has a microwave!  It’s so convenient!  How do you cook without a microwave?! Why, indeed. I continued to happily use my oh-so-convenient microwave for several more years. That is, until I began […]

Spring Giveaway Week: Win $100 of Liquid Herbal Products from TriLight Health

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Every once in a while, I find a new product that I truly love and find myself recommending to others over and over again. TriLight Health liquid herbal remedies have been one of those products. Last fall, I did a review of their products with 5 other moms. I decided to try using their pregnancy-safe mineral supplement, as well as their Tri-Iron supplement. After only a short while on both products, I was sold. I seemed to absorb the iron well, without side effects, and […]

Why I’m So Glad I Exercised This Pregnancy

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From my 4th month of pregnancy onwards, most early mornings would find me sneaking downstairs in the dark, donning sweatpants, a t-shirt and hoodie. After drinking half a glass of water, then filling my large glass back up to the top, I entered my private exercise studio, otherwise known as my husband’s freezing cold, converted-garage music school studio. Pointing the space heater directly at me (until I warmed up enough each morning to push it away), I would stick a pregnancy exercise video in to […]

My Attempt at This Crazy Thing Called Oil Pulling: Does It Really Make a Difference?

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Today I’m over at Simple Organic, sharing my two-week oil pulling journal, and more thoughts on the why’s and how’s and “does it work” of this truly unique (and only slightly crazy and gross) health practice. A friend of mine is doing a lot of research on how to strengthen teeth, and both reverse and prevent cavities, naturally. Since I’m so busy these days, I’m happy to let her do the research and then I can follow her lead. One of the things that she […]

Too Many Holiday Sweets? Give Your Body a Sugar Break

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Am I the only one who finds the holidays a struggle with all of the sugary temptation? I’m over at Simple Organic, talking about an important thing that we can do to help our bodies combat the sugar overload… Holidays are a time for indulging. We stuff ourselves on turkey feasts, swear that we couldn’t eat another bite, and then happily inhale a scrumptious piece of pumpkin pie. We attend multiple social functions, each one presenting its own array of sweet treats or special drinks. […]

Preserving the Harvest: Sweet Fruit Chutney

by Meg Dickey, Contributing Writer Summer, and the fruit it brings, has a way of overwhelming many of us. If you’ve got a pile of peaches, plums, nectarines, apricots or any other kind of fruit sitting in the middle of your table, you need to figure out a way to deal with it!  One of the reasons I love this recipe is that it not only lets me preserve a little taste of ripe fruit for a few months, but it adds great probiotics to […]

Rising Above Food Wars: Eat for God’s Glory

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Written by Sharon Kaufman, Contributing Writer A question – “How do I keep the issue of personal food choices in godly perspective?” A few weeks ago, I received an email from a young woman asking me how to avoid alienating people who choose not to eat a diet of whole foods. Here, in part, is her email to me: I wanted to know your thoughts about living a lifestyle of eating optimum whole foods and avoiding processed foods.   I’ve been trying to refrain from telling people what […]