habit Archives - Keeper of the Home

How to Begin and Maintain a Consistent Exercise Routineby  

By Emily McClements, Contributing Writer At the beginning of this year, I signed up to run a half marathon on June 1 with my sister. I was six months post-partum after my third baby, still at least 20+ lbs above... Read More

21 Days to a More Disciplined Life (plus 100 free copies!)by  

I'm the queen of making lofty goals that never come to fruition. Being a particularly ambitious and driven person, I tend to shoot for the starts. I write up fancy plans, reorganize my schedule, print up pretty calendars and goal... Read More

Developing the Exercise Habitby  

Written by Stacy K, Contributing Writer Every new year many of us vow to exercise regularly and get in shape for good. Some wish to shed the extra pounds that crept on over the holiday season, others want to improve... Read More

Copyright 2016 - Keeper of the Home  //  Website by App Studios

Follow Us: