I'm the queen of making lofty goals that never come to fruition. Being a particularly ambitious and driven person, I tend to shoot for the starts. I write up fancy plans, reorganize my schedule, print up pretty calendars and goal charts and dive right in. None of this is bad; in fact, being goal oriented and aiming high is a good thing! The problem is that my exuberance often exceeds my capability to follow through. Time and again, my lofty plans fall flat. Over the [...]
Written by Stacy K, Contributing Writer Every new year many of us vow to exercise regularly and get in shape for good. Some wish to shed the extra pounds that crept on over the holiday season, others want to improve heart health, or simply feel more energized. Whatever your reason, striving to exercise on a regular basis is a worthy goal. Exercise boasts many benefits beyond making our outsides look good. Such as: Mental clarity Increased ability to deal with stress Boosted serotonin levels leading [...]
I'm Stephanie. Creator of Keeper of the Home. Lover of Jesus. Wife to Ryan. Mommy to four. Drinker of fair-trade coffee with maple syrup and raw cream. Organic gardener. Barefoot, flip-flop wearer. Creative cook and kitchen messer-upper. [Read More …]
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