gut and psychology syndrome

An Update on Our GAPS Diet and Related Q&A

March 5, 2010

Last week I shared why our family is doing the GAPS diet and what it is all about.
We actually began this Monday morning. We haven't seen any amazing results come out of the first 4 days, but we are definitely noticing some die-off symptoms from the toxins being released (so far, only mild, but it's [...]

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The GAPS Diet: What It Is and Why You Might Consider Doing It

February 22, 2010

Do you or any of your family members regularly experience common digestive complaints, such as heartburn (reflux), indigestion, bloating, cramping, constipation, or diarrhea? Do any of you suffer from eczema, asthma, dyslexia, or depression? Have your children received labels such as autism, ADD or ADHD? Do you wonder if there is a common link between [...]

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