31 Ways to Use a Mason Jar in Your Kitchen

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I have a bit of a love affair with mason jars. They are sturdy, they come in a wide variety of shapes and sizes, they can often be found inexpensively, and best of all? They are a completely non-toxic way to store things in my kitchen! We all know by now that plastics usually include dangerous chemicals, particularly if they are heated at all, but even when they are used for any sort of food or liquid that could absorb the toxins that the plastics [...]

How I Would Improve my $250 Grocery Budget Even More

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If you haven't yet read my initial post, What I Would Feed my Family on a Monthly Budget of $250, I would suggest going there first, and then coming back to this post. First, Some Answers to Your Questions 1. No, this isn't how we regularly eat. I did mention that in the other post, but I want to say it again for clarity. This is make-believe. Our usual grocery budget (which includes about $30-40 of household and toiletries) is $450, NOT $250. The point [...]

11 Ways to Save on Your Grocery Bill

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  As 2011 comes to an end, we’re sharing helpful lists to help you save money, stay healthy, get organized, creatively repurpose, frugally gift-give, intentionally celebrate and more in our “11 Things for 2011” series throughout these holiday months. By Contributing Writer Brandy Ferguson As a busy wife and mother of almost eight boys, it's been necessary through the years, to find more and more ways to save on our growing family's grocery bill. The list could be endless, of course, including practical tips like [...]

Preserving the Harvest: Sweet Fruit Chutney

by Meg Dickey, Contributing Writer Summer, and the fruit it brings, has a way of overwhelming many of us. If you've got a pile of peaches, plums, nectarines, apricots or any other kind of fruit sitting in the middle of your table, you need to figure out a way to deal with it!  One of the reasons I love this recipe is that it not only lets me preserve a little taste of ripe fruit for a few months, but it adds great probiotics to [...]

Rising Above Food Wars: Eat for God’s Glory

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Written by Sharon Kaufman, Contributing Writer A question - "How do I keep the issue of personal food choices in godly perspective?" A few weeks ago, I received an email from a young woman asking me how to avoid alienating people who choose not to eat a diet of whole foods. Here, in part, is her email to me: I wanted to know your thoughts about living a lifestyle of eating optimum whole foods and avoiding processed foods.   I've been trying to refrain from telling people what [...]

Q&A Video Blog: Eating Healthy During Summer Travels and in Other’s Homes

In today's video, I'm answering this question from a reader: How do you handle situations where you know you will be eating at someone else's home... and the home you are eating at does not eat whole foods? I am trying to get my family on a more whole food/healthy food diet but when we are out at friends or relatives we are served "regular" food.  What do you do when in these situations? For those who didn't watch the video, here is a quick [...]

Planning Weekly to Eat Well

Written by Sherrie Cook, Contributing Writer I was recently looking at the Vision Forum for books and noticed their tag line. It reads, "Where there is no vision the people perish". What a powerful statement. When I applied that to my family it had deep meaning as well. What things does my family need in order not to perish? Food, shelter, love...and apparently a vision. Whose vision? God's, of course, but also mine as their mother. Do I have a vision for my family or [...]

Dry to Preserve: A Quick Guide to Dehydration

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Written by Stacey T, Contributing Writer So you’ve started your garden, and other than a few minor hiccups (which always seem to happen regardless of skill or experience), things are probably going pretty well, right? Are you preparing to preserve the fruits of your labors (pun intended)?  Preserving your own food is an inexpensive and healthful way to feed your family, prepare for emergencies and practice self-sufficiency. There are many options available to those wanting to preserve their own foods.  Some experienced in food preservation [...]