Sourdough is a champion traditional food (don't miss Stacey's post on sourdough next Friday). By slowly fermenting the grain during the souring process, it becomes easily digestible (sometimes even for those with allergies or particular grain sensitivities), it reduces phytates (for better mineral availability and absorption), it even lower the insulin response to consuming the carbohydrates.
Even [...]
Jessica on How I Would Improve my $250 Grocery Budget Even More
Jenny in CG on How I Would Improve my $250 Grocery Budget Even More
Meg @ Cracking An Egg on Preparing for the New Baby: How a Large Family Gets Ready
Meg @ Cracking An Egg on Preparing for the New Baby: How a Large Family Gets Ready
Meg @ Cracking An Egg on What I Would Feed my Family on a Monthly Budget of $250
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