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Teach Your Child to Love Vegetables: Gardening with Childrenby  

By Diana, Contributing Writer I'm always so excited to share a bit about my passions here at Keeper of the Home.  Recently, I've enjoyed sharing a couple of posts on budgeting in real food and cooking with seasonal vegetables that both... Read More

Real Food Made Simple: A Beginner’s Guide to Eating Betterby  

I love that the term "real food" is becoming more commonplace. It's clear that a movement has begun, with people increasingly wanting to avoid processed and fake foods, and learn to eat a more nutritious and whole-foods based diet. 10... Read More

Picky Eaters: Avoiding the Dinnertime Dilemma By Raising Children With a Heart of Gratitudeby  

Written by Courtney, Contributing Writer Picky eaters, finicky eaters, stubborn, selective. The notion of children being picky about their food is common these days. I’ve noticed that it’s tossed around as “normal” and accepted, even justified by some. Pop psychology... Read More

Rising Above Food Wars: Eat for God’s Gloryby  

Written by Sharon Kaufman, Contributing Writer A question - "How do I keep the issue of personal food choices in godly perspective?" A few weeks ago, I received an email from a young woman asking me how to avoid alienating people who... Read More

Q&A Video Blog: Eating Healthy During Summer Travels and in Other’s Homesby  

In today's video, I'm answering this question from a reader: How do you handle situations where you know you will be eating at someone else's home... and the home you are eating at does not eat whole foods? I am... Read More

Meal Plans from “100 Days of Real Food”by  

[caption id="attachment_11464" align="alignnone" width="500"] The Leake family photographed by: www.shannancasper.com[/caption] Written by Lisa Leake, Guest Writer At the beginning of last year our eating habits were just like those of any other average family. We thought we were making fairly... Read More

Raising Healthy Eaters: Helping Our Kids to Make Great Food Choicesby  

Today I have the privilege of being featured at Hannah Keeley's site, with my guest post Raising Healthy Eaters: Helping Our Kids to Make Great Food Choices. You can check out my large mugshot (seriously!) and read what I have... Read More

Real Food Makeover: The “W” Familyby  

Introducing the first of four families to receive a Real Food Makeover! Each week, I will be highlighting a different family and offering suggestions and resources to help them along the road to eating more real, whole, healthy foods. Meet... Read More

Upcoming: Four Families are Going to Get a Real Food Makeover!by  

Image by Nina Matthews Photography **Update- I have had a huge response- thank you so much everyone! I won't be accepting any more email applications for this, but will be choosing from those who have already contacted me!** Is your... Read More

Making Healthy Changes When Your Husband Isn’t on Boardby  

Image by nutmeg There are a lot of things that my husband does that I know very little about. For example, buying and installing more ram for our computers. Or writing a marketing proposal and presenting a sales pitch to... Read More

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