eating

Rising Above Food Wars: Eat for God’s Glory

July 12, 2011

Written by Sharon Kaufman, Contributing Writer
A question - "How do I keep the issue of personal food choices in godly perspective?"
A few weeks ago, I received an email from a young woman asking me how to avoid alienating people who choose not to eat a diet of whole foods. Here, in part, is her email to me:
I [...]

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Q&A Video Blog: Eating Healthy During Summer Travels and in Other’s Homes

June 30, 2011

In today's video, I'm answering this question from a reader:
How do you handle situations where you know you will be eating at someone else's home... and the home you are eating at does not eat whole foods? I am trying to get my family on a more whole food/healthy food diet but when we [...]

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Meal Plans from “100 Days of Real Food”

June 24, 2011

Written by Lisa Leake, Guest Writer
At the beginning of last year our eating habits were just like those of any other average family. We thought we were making fairly healthy food choices, although we certainly didn’t mind the occasional fast food meal or bag of chips. Then came a series of events, including an Oprah [...]

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Raising Healthy Eaters: Helping Our Kids to Make Great Food Choices

April 29, 2010

Today I have the privilege of being featured at Hannah Keeley's site, with my guest post Raising Healthy Eaters: Helping Our Kids to Make Great Food Choices. You can check out my large mugshot (seriously!) and read what I have to say about how we can encourage our children to grow up to be healthy [...]

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Real Food Makeover: The “W” Family

April 6, 2010

Introducing the first of four families to receive a Real Food Makeover! Each week, I will be highlighting a different family and offering suggestions and resources to help them along the road to eating more real, whole, healthy foods.

Meet the W. family: Mom "D" (37), Dad "M" (35), son "I" (3) and twin daughters "G' [...]

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Upcoming: Four Families are Going to Get a Real Food Makeover!

March 15, 2010

Image by Nina Matthews Photography
**Update- I have had a huge response- thank you so much everyone! I won't be accepting any more email applications for this, but will be choosing from those who have already contacted me!**
Is your family trying to make healthy changes towards real, whole foods and in need of some direction? Do [...]

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Making Healthy Changes When Your Husband Isn’t on Board

November 23, 2009

Image by nutmeg
There are a lot of things that my husband does that I know very little about. For example, buying and installing more ram for our computers. Or writing a marketing proposal and presenting a sales pitch to the CEO of a company. Or how to set up a set of drums, much less [...]

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