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An Update on Our GAPS Diet and Related Q&Aby  

Last week I shared why our family is doing the GAPS diet and what it is all about. We actually began this Monday morning. We haven't seen any amazing results come out of the first 4 days, but we are... Read More

The GAPS Diet: One Mom’s Experienceby  

[caption id="attachment_3370" align="alignnone" width="500" caption="Blended vegetable soup- the basis of the GAPS intro diet!"][/caption] Image by Qfamily After all the GAPS diet talk last week (what it is and why we're doing it), I thought it would be good to... Read More

The GAPS Diet: Why Our Family is Doing Itby  

Yesterday I shared about what the GAPS diet is. If you missed it, I would suggest going back and reading that post first. If you try to eat so well, why does your family need to do the GAPS diet?... Read More

The GAPS Diet: What It Is and Why You Might Consider Doing Itby  

Do you or any of your family members regularly experience common digestive complaints, such as heartburn (reflux), indigestion, bloating, cramping, constipation, or diarrhea? Do any of you suffer from eczema, asthma, dyslexia, or depression? Have your children received labels such... Read More

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