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An Update on Our GAPS Diet and Related Q&A

March 5, 2010

Welcome back! Have you visited our new site, Saving Naturally, where we help you live healthy and spend less? Last week I shared why our family is doing the GAPS diet and what it is all about.
We actually began this Monday morning. We haven't seen any amazing results come out of the first 4 days, [...]

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The GAPS Diet: One Mom’s Experience

March 1, 2010

Blended vegetable soup- the basis of the GAPS intro diet!

Image by Qfamily
After all the GAPS diet talk last week (what it is and why we're doing it), I thought it would be good to hear from a mom who has just recently started doing the diet with her children, and the amazing (and fast!) results that she has seen. Rene and I met a [...]

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The GAPS Diet: Why Our Family is Doing It

February 23, 2010

Yesterday I shared about what the GAPS diet is. If you missed it, I would suggest going back and reading that post first.
If you try to eat so well, why does your family need to do the GAPS diet?
No one has asked me this yet, but I can well imagine that this is the [...]

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The GAPS Diet: What It Is and Why You Might Consider Doing It

February 22, 2010

Do you or any of your family members regularly experience common digestive complaints, such as heartburn (reflux), indigestion, bloating, cramping, constipation, or diarrhea? Do any of you suffer from eczema, asthma, dyslexia, or depression? Have your children received labels such as autism, ADD or ADHD? Do you wonder if there is a common link between [...]

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