Cutting Down on Sugar: Why Do We Eat It So Much?

star shaped sugar cookie

I find it highly ironic that as I sit here writing this post, I am slurping (and I do mean slurping) up the last precious drops of my favorite homemade mocha frappuchino drink. Sugar just tastes good. Really good. I love it as much as the next woman. Unfortunately for my sugar habit, I’ve been studying health and nutrition for too long to continue to gorge on sugar in sublime ignorance. I know all of sugar’s nasty little secrets, and so although we’ve been good […]

Real Food Makeover: The Anderson Family

anderson-family-photo

I am just loving these makeovers! They are long and take more work than my usual posts, but to me, there is nothing like really digging in and getting practical for particular families. Are you enjoying these posts, too? I pray that they are a blessing, for both the families involved, and those that read them as well! This week’s family is the Andersons. There is Andi (mom), Jesse (Dad) and two little cutie pies, Corbin (2) and Callan (just turning 1). How they currently […]