Traditional Beverage: Kombucha

kombucha-in-glass

Written by Kate Tietje, Contributing Writer A couple years ago when someone first told me about WAP (Weston A. Price), I joined an online group.  People there kept talking about kombucha.  It sounded weird!  I had no idea what it was, or why anyone would want to drink it.  They kept talking about it as this special, prized drink that they wanted their children to have, and debating its merits. It wasn’t until almost a year ago (quite awhile after I first heard of it!) […]

Weston Price and The Detox Cleanse I’m Doing

weston_price

Every once in a while, I have a blog post composing itself in my brain, and before I actually get it onto my keyboard, someone beats me to the punch. This time, it was on the topic of Dr. Weston A. Price, the dentist-researcher behind the book Nutrition and Physical Degeneration, and the foundation upon which the Weston A. Price Foundation, the book Nourishing Traditions, and the Price-Pottenger Foundation were built. Yup, he wrote the book before I could get to it. Just kidding. Actually, my […]

An Update on Our GAPS Diet and Related Q&A

sharing a meal

Last week I shared why our family is doing the GAPS diet and what it is all about. We actually began this Monday morning. We haven’t seen any amazing results come out of the first 4 days, but we are definitely noticing some die-off symptoms from the toxins being released (so far, only mild, but it’s a good sign). Some upset tummies, slightly more eczema, a grouchy little boy, a really grouchy mama, some flushed cheeks. I think this diet is really doing something, though. […]

The GAPS Diet: What It Is and Why You Might Consider Doing It

innocent-child-face

Do you or any of your family members regularly experience common digestive complaints, such as heartburn (reflux), indigestion, bloating, cramping, constipation, or diarrhea? Do any of you suffer from eczema, asthma, dyslexia, or depression? Have your children received labels such as autism, ADD or ADHD? Do you wonder if there is a common link between any of these these things? Two weeks ago, I received a book that I had been wanting to order for a long time. I began reading it during a plane […]