Clay As a Natural Home Remedy (Yes, Really)

redmondsclay powder

Of all things, did you ever think that I would tell you to go eat some dirt? Well, mark your calendars. Today’s the day. Stephanie has officially gone off the deep end. Bizarre as it may sound, clay has actually become one of my favorite go-to remedies for health and healing over this past year. This summer I have been surprised to find myself reaching for clay more and more frequently, as I realize just how useful this “dirt” can be.  Mind you, this isn’t […]

An Update on Our GAPS Diet and Related Q&A

sharing a meal

Last week I shared why our family is doing the GAPS diet and what it is all about. We actually began this Monday morning. We haven’t seen any amazing results come out of the first 4 days, but we are definitely noticing some die-off symptoms from the toxins being released (so far, only mild, but it’s a good sign). Some upset tummies, slightly more eczema, a grouchy little boy, a really grouchy mama, some flushed cheeks. I think this diet is really doing something, though. […]