The Terrible Thirst of Depression

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Written by Sharon Kaufman, Contributing Writer An Unquenchable Thirst Several weeks ago, in a conversation over lunch, a younger woman (mid-thirties) confided to me how severely depressed she has been in past months. I empathized with her, “I know what that feels like. I was depressed, until recently, for about four years.” This woman – I’ll call her Liz – responded, “YOU!? I never would have guessed it!” She and many others never knew because I had covered it up. You know, Christians are not […]

Treating Depression Naturally: Supplements, Herbs and Foods for Feeling Better

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Dealing with depression is a touchy subject. When I first began to admit to people in my life that I was struggling with depression, I got a lot of different recommendations. Most were shocked that I hadn’t been to see a doctor, some supported my desire to try to deal with it naturally but expressed concern for me, and a few even confronted me and told that I was possibly being too proud in my “healthy ways” for not being willing to use prescription medication. […]