dense

Eating More Nutrient-Dense Foods (Yes, I Really Tried Fish Eggs)

January 20, 2010
fresh-fish-roe

It's difficult to read Weston A. Price's book, Nutrition and Physical Degeneration, without having a sudden urge to bolt to the store for some fish eggs and liver.
No, really. It is. You think I'm kidding, but I'm not.
After spending more than a week devouring this fascinating book full of Dr. Price's nutritional research and investigations [...]

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Valuing the Nutritional Wisdom of Past Generations

January 6, 2010
vintage children

Image by Beverly & Pack
One of my sets of grandparents hails from Newfoundland, Canada (that's on the East coast, in the Maritimes). This particular Papa used to work on a fishing boat in the Pacific Ocean after they moved to the Vancouver, BC area, many years ago. Though many of the things that I grew [...]

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