Written by Mindy, Contributing Writer Probiotics are a great way to keep your digestive system working properly. Lots of people take probiotics in pill form, but I love getting in as many probiotics as I can through my food and... Read More
Since beginning the GAPS diet back in March, our family has been dairy-free. Although we are currently not on the GAPS diet anymore, through doing the diet we discovered that at least two members of our family react poorly to... Read More
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