cultured Archives - Keeper of the Home
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Save Money by Culturing Foods with DIY Starters (and Cultures for Health Giveaway!)by  

Many of us know the health benefits of eating cultured and fermented foods, but buying pre-made yogurt, kefir, sourdough breads, kombucha and the like can cost a pretty penny. Did you know that these health-boosting cultured foods can be easily... Read More

Traditional Beverage: Kombuchaby  

Written by Kate Tietje, Contributing Writer A couple years ago when someone first told me about WAP (Weston A. Price), I joined an online group.  People there kept talking about kombucha.  It sounded weird!  I had no idea what it... Read More

Simple Ways to Improve your Digestion and Gut Healthby  

Image by David Niergarth "We tend to take our gut for granted, and it costs us dearly. We continually eat wrong foods that are rarely digested properly. The by-products of incomplete digestion clog the gut with accumulated debris. This coating... Read More

Taking the Mystery Out of Creme Fraiche (What It Is and How to Make It)by  

I love to say it. Creme Fraiche (pronounced "crem fresh"). There's something so gourmet and cultured sounding about it (no pun intended!), and yet it is one of the simplest types of cultured dairy that you can make. Basically, creme... Read More

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