Sweet or Savory Roll Ups: Grain and Gluten Free

crepe batter

Written by Cara, Contributing Writer Roll ups using grain free crepes are a protein rich breakfast or lunch.  This is an easy way to make a grain free peanutbutter and jelly ‘sandwich’ and are easier for little ones to eat because they are nice and soft.  They also pack nicely in lunch boxes for meals on the go! Fillings can be altered to be dairy free, or to incorporate a superfood such as salmon roe or liver for a special nutrition boost. Coconut Flour Crepes […]

Using Sourdough in Wonderful and Unusual Ways

sourdough-starter-in-jar

I tend to be a creature of habit. I like to do things the usual or “normal” ways. I color inside the lines. I like clothes in classic styles that match easily. I prefer using tried and true recipes or simply adapting an existing recipe rather than creating my own from scratch. It shouldn’t surprise you, then, to know that I use my sourdough starter for making (what else?) bread. Just bread. How much I’ve missed by believing that sourdough is only good for bread […]