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You Asked For It: Plan It- Don’t Panic! {A 6-Week Meal Planning Challenge}by  

All those who know that meal planning is a good idea, but struggle to actually do it, put up their hands! (Is yours raised?) I definitely relate. I have been meal planning on and off (more on than off) for... Read More

Liver: Learning to Love (and Cook) This Superfoodby  

Written by Shannon, Contributing Writer Organ meats are one of those traditional foods that are harder to get behind than butter, for example. In fact, organ meats were one of the last things recommended by the Weston A Price foundation... Read More

Good Fats, Bad Fats, and Why I Eat Plenty of Butterby  

"When I eventually understood the nutritional myths that had me snookered and miserable, the biggest headline was that REAL FATS ARE GOOD- even the maligned saturated fats and its corollary, INDUSTRIAL FATS ARE BAD. It's not complicated. Eat real fats... Read More

Grass-Fed Meatsby  

Written by Beth Corcoran, Contributing Writer Buying meat at the store can be quite confusing.  On top of having to choose a proper cut of meat to suit your needs, there are many grade labels that may add to the... Read More

Real Food Holiday Recipe Roundup: 398 Wholesome Recipesby  

[caption id="attachment_8422" align="alignnone" width="520"] Quinoa Stuffing at The Nourishing Gourmet[/caption] I thought of this recipe roundup again as I was pondering all of the amazingly delicious and nourishing recipes that are available throughout the blogosphere for the holidays this year.... Read More

Learn to Cook Nourishing and Frugal Food from The Nourishing Gourmet (And a Giveaway!)by  

Do you struggle with knowing how to balance the time and budget demands of making food for your family, with your desire to cook whole, nourishing and traditional foods? If so, you will love this new eCourse being offered by... Read More

Cook More Real Food: Freezer Cooking Day 1 Resultsby  

Today was Day 1 of the Freezer Cooking portion of the Cook More Real Food event. It's been a long day of cooking, but it's exciting to see the results of all that hard work! Phew! In the first picture,... Read More

Cook More Real Food Event: May 20th-June 12thby  

I've been writing lots about saving money on a whole foods diet, especially around the launch of my new book, Real Food on a Real Budget. Hearing about concepts that will help you to cook more from scratch, improve your... Read More

Serving Our Husbands Through a Nourishing Diet, Part 2by  

Written by Sharon Kaufman, Contributing Writer "She does him good... all the days of her life." Continued from yesterday's post... But What if My Husband Objects? This is not unusual and can be frustrating. I have found that submission, prayer... Read More

Whole Chickens – Less Waste, More Mouth-Watering Goodnessby  

By Sharon Kaufman, Contributing Writer Without exception, I always buy whole chickens – free-range, sustainably raised, local whole chickens. You may wonder why I bother with whole chickens when I could simply buy the particular cut I want, prepackaged, and... Read More

A Simple Plan for Healthy Food: The GNOWFGLINS Fundamentals eCourseby  

Edit: Wardeh just sent me a link to watch a video sneak peak! Learn how to make Soaked Muffins and get a feel for what this eCourse will be like. Let Wardeh show you how to make soaked muffins! Image... Read More

All You Ever Wanted to Know About Oatmeal: A Guide to Choosing, Soaking and Cookingby  

Today's kitchen tip is a quick lesson in soaking and cooking oatmeal. Recently, I've been asked multiple times what kind of oats we use, and to explain the details of how I make our breakfast cereal, so here goes... For... Read More

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