3 Simple Methods for Making Herbal Iced Tea

closeup-of-iced-tea

It may surprise you to know that growing up and into my young adult years, I was quite the fan of Nestea powdered ice tea mix. The super sweetened kind that tastes only vaguely like tea, and mostly like tea and lemon flavored sugar water. Ever the poster child for bad nutritional decisions until I hit my early twenties and had a health crisis, I loved drinking that sort of fake iced tea. It all changed when I dropped sugary drinks like iced tea and […]

Traditional Beverage: Kombucha

kombucha-in-glass

Written by Kate Tietje, Contributing Writer A couple years ago when someone first told me about WAP (Weston A. Price), I joined an online group.  People there kept talking about kombucha.  It sounded weird!  I had no idea what it was, or why anyone would want to drink it.  They kept talking about it as this special, prized drink that they wanted their children to have, and debating its merits. It wasn’t until almost a year ago (quite awhile after I first heard of it!) […]