breakfast Archives - Keeper of the Home
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Crustless Quiche Recipe for a Nutrient Rich Meal #DIYFridayby  

This crustless quiche recipe makes for a tasty, nutrient-dense, and protein-packed meal. It’s the kind of meal that you can vary and enjoy anytime!

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5 Easy and Healthy Breakfasts for Busy School Morningsby  

On hectic, busy mornings, don’t lose hope for healthy breakfasts. Here are five easy and healthy alternatives to the cereal box.

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Classic Baked Oatmeal (with options for soaking, dairy free, and gluten free)by  

If oatmeal hasn’t typically been your thing (or hasn’t gone over well with your kids), give this baked oatmeal a chance. You might be pleasantly surprised!

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How to Make Greek-Style Yogurt in 5 Easy Steps! {No Straining Required}by  

By Kelly Smith, Contributing Writer Thick.creamy.delicious! Three words that definitely describe Greek Yogurt, which is why so many of us are huge fans of this custard-like probiotic treat. Yet, each time I attempted to make it, I found myself frustrated by the... Read More

The Busy Mom’s Guide to Fast, Easy & Healthy Back-to-School Breakfasts {with 70 recipes!}by  

With back-to-school already in full swing for some Americans, and starting up in less than 4 weeks here in Canada, it seemed like we should talk about breakfasts for those busy school mornings. Especially for those that need to get... Read More

What Can You Actually DO with all those Fresh Spring Greens?by  

Guest Post by Krissa Jeldy One of the things I love about getting a CSA box is getting introduced to all kinds of vegetables that (if I'm honest with myself) I probably wouldn't pick up on a regular basis at... Read More

Recipe for Strawberry Chia Muffinsby  

"Mommy, I want to make something with you!" The words echoed through the kitchen and melted my heart. It had been weeks since I had allowed my toddler into the kitchen with me. With my husband's decision to quit his... Read More

Pear and Ginger Slow Cooker Oatmealby  

By Kresha Faber, Contributing Writer If breakfast time in your house is anything like mine, there's a prerequisite that it be quick and easy. Even on our "slow" mornings, making breakfast just isn't something I want to take the time... Read More

Let These Frozen Berry Recipe Ideas Chase Away the Winter Blues!by  

By Andrea, Contributing Writer By February, I am tired of winter. Living in Colorado, the winter means crops are dormant. Any fresh fruits or vegetables we get are usually trucked in from a warmer part of the country. This is... Read More

Entertaining For Food Allergies: A Whole-Foods, Allergy-Friendly Holiday Meal Planby  

In need of a whole foods, allergy-friendly holiday meal plan? Jessica has you covered! By Jessica, Contributing Writer Do you have family or friends with food allergies? It can be tricky feeding folks on special diets, but I can help! Unfortunately,... Read More

Banana Crème Brulee Oatmeal Bake (GF, DF)by  

By Kelly, Contributing Writer Perfect on a cool crisp morning, or any time you’re in the mood for a hearty delicious breakfast, this easy-to-make oatmeal bake is packed with creamy banana flavor reminiscent of its namesake! Whether it’s a special... Read More

3 Reasons You Might Need a Breakfast Revolution (And How to Get it Started)by  

By Beth, Contributing Writer I grew up in the Christian church youth group subculture of the nineties. I came by my revolutionary mindset honestly, as we questioned if we were 'radical enough for Jesus', week after week. Even now, more than... Read More

What To Feed Kids With Asthma: An Anti-Inflammatory Meal Plan for Kidsby  

By Jessica Smartt, Contributing Writer Looking for an anti-inflammatory meal plan? Today, Jessica has you covered! A few times a year, my husband and I go to bed with a lump in our throats. We listen over the monitor for... Read More

How to Become a Real Food, Natural Homemaker {Plus 2 recipes}by  

By Jami Balmet, Community Manager When I was first discovering what it means to eat healthy - I mean, really healthy - none of this tofu, low-fat junk - I felt like I was in over my head. How had I... Read More

25 Oatmeal Recipes Perfect for Back-to-School Breakfastsby  

By Andrea, Contributing Writer In the next few weeks, the kiddos will be heading back to school and it will be important to give them a healthy breakfast so they can focus on learning. Oatmeal is an inexpensive breakfast staple.... Read More

101+ Meal Ideas for Late Summerby  

  By Kresha, Contributing Writer It's that time of year again. Yup, the time of year when there's still a month of summer left and yet we've already made all our favorite recipes to beat the heat. Yes, there is... Read More

A Modern Alternative Mama’s Two-Week Meal Planby  

By Kate, Contributing Writer This is an average meal plan in our home.  We have four kids who are 5.5, 4, 2, and 4 months (the baby doesn't eat with us yet).  Our goal right now is to increase the... Read More

Easy Quinoa Pancakes (Gluten, Dairy, and Sugar Free)by  

By Mindy, contributing writer Fluffy, easy, nutritious, delicious, and low-glycemic pancakes...what more could anyone ask for?! These simple pancakes make a great breakfast when you have leftover quinoa from supper the night before. Quinoa is more gentle on your blood... Read More

5 Easy Breakfast Ideas {and a Mini Quiche Tutorial}by  

  By Rachel, Contributing Writer If you are like me, weekday mornings are very busy. You're getting the backpacks packed, the curriculum prepared on homeschooling days, the water bottles filled and lunch boxes ready to go... and the very thought of breakfast... Read More

50 Christmas Morning Breakfast and Brunch Recipesby  

By Diana, Contributing Writer Christmas is my favorite day the year.  I'm a stickler for tradition on Christmas Day. Each year, my boys and I wake up in the darkness of the early morning.  I put on a pot of... Read More

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