breakfast Archives - Keeper of the Home

Crustless Quiche Recipe for a Nutrient Rich Meal #DIYFridayby  

This crustless quiche recipe makes for a tasty, nutrient-dense, and protein-packed meal. It’s the kind of meal that you can vary and enjoy anytime!

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5 Easy and Healthy Breakfasts for Busy School Morningsby  

On hectic, busy mornings, don’t lose hope for healthy breakfasts. Here are five easy and healthy alternatives to the cereal box.

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Classic Baked Oatmeal (with options for soaking, dairy free, and gluten free)by  

If oatmeal hasn’t typically been your thing (or hasn’t gone over well with your kids), give this baked oatmeal a chance. You might be pleasantly surprised!

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The Busy Mom’s Guide to Fast, Easy & Healthy Back-to-School Breakfasts {with 70 recipes!}by  

With back-to-school already in full swing for some Americans, and starting up in less than 4 weeks here in Canada, it seemed like we should talk about breakfasts for those busy school mornings. Especially for those that need to get... Read More

25 Oatmeal Recipes Perfect for Back-to-School Breakfastsby  

By Andrea, Contributing Writer In the next few weeks, the kiddos will be heading back to school and it will be important to give them a healthy breakfast so they can focus on learning. Oatmeal is an inexpensive breakfast staple.... Read More

Easy Quinoa Pancakes (Gluten, Dairy, and Sugar Free)by  

By Mindy, contributing writer Fluffy, easy, nutritious, delicious, and low-glycemic pancakes...what more could anyone ask for?! These simple pancakes make a great breakfast when you have leftover quinoa from supper the night before. Quinoa is more gentle on your blood... Read More

5 Easy Breakfast Ideas {and a Mini Quiche Tutorial}by  

  By Rachel, Contributing Writer If you are like me, weekday mornings are very busy. You're getting the backpacks packed, the curriculum prepared on homeschooling days, the water bottles filled and lunch boxes ready to go... and the very thought of breakfast... Read More

50 Christmas Morning Breakfast and Brunch Recipesby  

By Diana, Contributing Writer Christmas is my favorite day the year.  I'm a stickler for tradition on Christmas Day. Each year, my boys and I wake up in the darkness of the early morning.  I put on a pot of... Read More

The Well-Planned Breakfastby  

Written by Courtney, Contributing Writer Breakfast time is often rushed and chaotic in many households today. What used to be a nourishing meal to start the day off right has now become a fast-paced meal on the run. How did... Read More

The Battle for a No-Fail Nourishing Popoverby  

[caption id="attachment_14406" align="alignnone" width="442"] I ripped away some of the crust so you could see the chewy inside[/caption] Guest Post by Jami Delgado Popovers have become a bit of an obsession of mine. Why? Well, because they are quick, fun... Read More

Plan It- Don’t Panic Meal Planning Challenge (and Simplifying Menu Planning for Busy Times)by  

Snow is lovely. Except when it delays my flight home from Pennsylvania by 24 hours, keeping me from my family. These things just happen, though, and so here I sit in the Harrisburg Sheraton hotel, attempting to come up with... Read More

Plan It- Don’t Panic Meal Planning Challenge Week 4 (And What to Do If You Mess Up Your Meal Plan)by  

The other night, I went to make dinner after a very busy afternoon out, and realized that most dreaded of mistakes. The meal plan on the fridge said "Roast beef". The large roast was sitting downstairs. In the freezer. Frozen... Read More

Plan It- Don’t Panic Meal Planning Challenge (And Recipe for Okonomiyaki)by  

Welcome to the 3rd week of the Plan It- Don't Panic Meal Planning Challenge! How are your meal plans coming along? Is it getting easier to put them together? Do you find that you are saving money? Time? Dinnertime sanity?... Read More

Plan It- Don’t Panic Meal Planning Challenge (Plus Grocery Budget Tips)by  

Welcome to the 2nd week of the Plan It- Don't Panic Meal Planning Challenge! I was so excited to see so many of you participating actively in the challenge, whether by sharing a link to your own meal plan or... Read More

Tips for School Lunchtime Successby  

Written by Diana Bauman, Contributing Writer September has been an exciting month for my five year old son and I.  He started kindergarten and I became a first time parent with a child in school. My husband and I met all... Read More

Plan It- Don’t Panic: The Official Start of the Meal Planning Challengeby  

Welcome to the "official" (see last week) start of the Plan It- Don't Panic Meal Planning Challenge! This challenge will be running for the next 6 weeks (Sept.26- Nov.7). Every Monday I will be posting both my own menu plan... Read More

Plan It- Don’t Panic: Week 1 of the Meal Planning Challengeby  

Welcome to Week 1 of the Plan It- Don't Panic Meal Planning Challenge! What? You're not ready? You thought it started next Monday, the 26th of September? Oh, you mean the date on the pretty graphic I had made? Ahem... you... Read More

Benefits of a Protein-Rich Breakfast (and a Protein Pancake Recipe)by  

Written by Stacy K, Contributing Writer We’ve all heard that breakfast is the most important meal of the day, but with so many choices (and conflicting information), it can be difficult to know what to serve our family. While cereal... Read More

Q&A Video Blog: Eating Healthy During Summer Travels and in Other’s Homesby  

In today's video, I'm answering this question from a reader: How do you handle situations where you know you will be eating at someone else's home... and the home you are eating at does not eat whole foods? I am... Read More

Healthy Breakfasts: Whole Wheat Buttermilk Wafflesby  

Written by Emily McClements, Contributing Writer As we seek to improve our health in different areas this month, we all know an important aspect of that is starting each day with a healthy breakfast. Breakfast is an important meal, and... Read More

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