The Benefits of Taking Your Cod Liver Oil

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I know. Cod liver oil. Yuck. Half of you just made a face as you read the title of this post. Bear with me, okay? In the midst of a month exploring traditional foods, I couldn’t hardly not cover this most important elixir, considered both a food and a supplement. If I could recommend only one supplement to every family, it would be this one. If my family were to be stranded on a desert island and allowed to bring one superfood to consume, in […]

Natural and Eco-Friendly Laundry Soap Reviews: 5 Moms Test and Compare

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In light of the growing interest in more natural and environmentally friendly products over the past several years, the number of cleaning products lining the shelves of your local health food store (and even conventional stores) has grown enormously! For a mom with a limited budget and barely enough time to get through the mountains of laundry, who has time to purposefully buy and compare various brands to know what works and what doesn’t? This fall, I asked 4 of my dear friends who also […]