8 Ways to Supercharge Your Smoothies

By Andrea Green, Contributing Writer It’s the New Year. Are you ready to supercharge your smoothie? Smoothies, or smoothie bowls, are a convenient way to pack in nutrition, especially when loaded with raw fruits and vegetables. We love to include lots of leafy greens in our smoothies. You can pack in a pretty big serving. Then, we add lots of fresh fruits. The fruits add just the right amount of sweet. Finally, we supercharge our smoothies with a few supplements. You don’t need to add all […]

Stephanie’s Homemade Salted Caramel Mocha Recipe {plus 20 More Holiday Treat Recipes!}

By Stephanie, Creator and Editor and Erin, Contributing Writer Homemade Salted Caramel Mocha I have long been a self-proclaimed coffee snob, and while I can easily walk away from candy, sodas, and most assorted desserts or sweets, fancy coffees just might be my downfall. I’m pretty sure that Starbucks created their Salted Caramel Mocha for the sheer purpose of tempting me beyond what I can handle. Since I try to keep my sugar intake low, and avoid refined sugar in particular, I had to figure […]