Two ingredients and a few minutes is all it takes to make this easy healthy summer dessert!... Read More
There a number of different ways to flavor milk kefir: blending it with fruit, blending it with spices, and using it as a base for other foods, like salad dressings or chilled soup, which is common in Eastern European cuisine.... Read More
My first taste of Indian chai was accidental. Making our way through the crowded, dusty, vibrantly colorful, animal-filled cacophony known as the Pushkar Camel Fair, we found what our children had been talking about for months on end… a brightly... Read More
Written by Stacy K, Contributing Writer What is water kefir? Water kefir is a lacto-fermented beverage made with water kefir grains and sugar water. It is easy (and relatively quick) to make, and provides an abundance of probiotics to improve... Read More
Living somewhere foreign is an excellent way to challenge yourself to make more foods from scratch. While living in Japan, I missed North American food so very much (though I definitely like Japanese food as well). At times, I went... Read More
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