berries

Getting Started Sprouting Wheat Berries

April 26, 2011
Raw Wheat Berries in Jar

Written by Sherrie Cook, Contributing Writer
Sprouting is becoming a popular nutritional step in many homes now. I've read about it in gardening books and heard rumor of it in blogs.  The news intrigued me.  I decided to try it because really, it couldn't be that difficult.  And boy was I ever...RIGHT!  It's not challenging at [...]

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What to Do With All Those Summer Berries!

July 16, 2010

That is my challenge right now, and perhaps it's yours, too!
Yesterday we went to a berry u-pick farm, where we picked about 20 lbs of raspberries and bought another 10 lb flat. On our way out of the farm, we noticed a sign at the farm across the street, "$1 Jam Strawberries".
I've never been one [...]

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Making Your Own Sprouted Grain Flour

December 21, 2009
sprouted-flour-on-spatula

Ever wonder how you can get around the need to soak the flour for baked goods, when you're baking something that just doesn't lend itself to soaking? Or what about when you're short on time and need to bake something to fill a need, but just don't have the time for soaking?

Enter sprouted grain flour.
I've [...]

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