bake Archives - Keeper of the Home
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Good Fats, Bad Fats, and Why I Eat Plenty of Butterby  

"When I eventually understood the nutritional myths that had me snookered and miserable, the biggest headline was that REAL FATS ARE GOOD- even the maligned saturated fats and its corollary, INDUSTRIAL FATS ARE BAD. It's not complicated. Eat real fats... Read More

For the Love of Sourdough! Starting a Sourdough Adventureby  

Written by Stacey Taggart, Contributing Writer My love for sourdough began on our honeymoon when my husband and I explored San Francisco.  I have bought it as often as I could since then, enjoying it every single time. Not too... Read More

Sourdough A to Z eBook: Win a Copy!by  

Sourdough is a champion traditional food (don't miss Stacey's post on sourdough next Friday). By slowly fermenting the grain during the souring process, it becomes easily digestible (sometimes even for those with allergies or particular grain sensitivities), it reduces phytates... Read More

Nourishing Wife-Saver Breakfast Casseroleby  

I grew up eating a "wife-saver" casserole each Christmas morning, with eggs and bacon and Corn Flakes crumbled on top. It was delicious and hearty, and best of all, my mom could make it the the day before and pop... Read More

My Simple Cast Iron Care Routineby  

Written by Shannon, Contributing Writer For so long I avoided cast iron because I was intimidated by the seasoning and care process that I had read about. Then my husband came home and surprised me one day with a cast... Read More

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