Serving Up the Autumn Harvest with an Apple Crumble

Apple Crumble

By Contributing Writer, Michele of Frugal Granola Have you savored the seasonal joy of an autumn harvest as a family yet this year? Here in the Pacific Northwest, fruit trees abound. Festivals at orchards or plant nurseries frequently offer an opportunity for families to experience fresh-pressed cider, taste an assortment of apple or pear varieties, and sometimes even U-pick, along with boxes of fruit to take home! We have apple trees outside our home, and it is a simple blessing of autumn’s arrival. The whole […]

How to Identify and Use Winter Squash

how to identify and use winter squash

Written by Stacy Karen, Contributing Writer While most can identify pumpkin and butternut as varieties of winter squash, many of us don’t know much about other types of winter squash or how to prepare them. Today I want to dive into the world of winter squash and open the door to new eating possibilities. Health Benefits of Winter Squash Winter squash, especially those with darker flesh (like pumpkin and acorn) contain high amounts of carotene. Carotene has been shown to help protect against cancer, heart […]

Pumpkin Pie Casserole: An Autumn Comfort Food

Pumpkins

Written by Mindy, Contributing Writer I love everything about autumn.  The cool crisp air, the breathtaking colors of the leaves, the outdoor bonfires, and all the extra snuggling opportunities that ensue are some of my favorite things about the season. However, the thing that I look forward to the most during this time of year is all of the wonderful, seasonal food! I absolutely love the flavors that are associated with autumn.  To me, these flavors speak ultimate comfort food! Two of my favorite autumn […]