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Strawberry Salsa: Delicious Nutrition in Every Biteby  

Strawberry salsa is a healthy and nutritious…and let’s not forget nutritious!…way to celebrate the dearth of strawberries this time of year. Enjoy!

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The Great Pumpkin: 5 Ways to Enjoy the Season with Real Pumpkinsby  

By Hilary Bernstein, Contributing Writer This October, you can embrace the fall season with pumpkins – and not just your pumpkin spice latte. Instead of focusing on a spooky Halloween, real pumpkins look great – and they’re the source of... Read More

Dinner in 30 Minutes or Less? The Author of Good Cheap Eats Shares Her Secrets (and Zucchini Fritters Recipe!)by  

Do you love serving up homemade food to your family but wish it didn't take so much time? My friend Jessica has become a pro in the kitchen over the years. As a mom of six kids (including teenage boys!),... Read More

Strawberry-Peach Salsa Recipeby  

  By Stacy Karen, Contributing Writer Summer is a wonderful tine to enjoy fresh salsa. It's so flavorful and delicious! Plus, it's easy to make. However, you may want a change from tomato-based salsas. (I'm sure that's mortifying to some die-hard... Read More

Entertaining For Food Allergies: A Whole-Foods, Allergy-Friendly Holiday Meal Planby  

In need of a whole foods, allergy-friendly holiday meal plan? Jessica has you covered! By Jessica, Contributing Writer Do you have family or friends with food allergies? It can be tricky feeding folks on special diets, but I can help! Unfortunately,... Read More

101+ Meal Ideas for Late Summerby  

  By Kresha, Contributing Writer It's that time of year again. Yup, the time of year when there's still a month of summer left and yet we've already made all our favorite recipes to beat the heat. Yes, there is... Read More

Host An Afternoon Tea Party! {includes Classic Tea Sandwich recipe}by  

By Kelly, Contributing Writer Hosting a simple, yet elegant afternoon tea party is a delightful way to celebrate the special women in our lives whether it’s honoring our moms on Mother’s Day, hosting a bridal or baby shower, or just... Read More

10 Foods to Include in Your Summer Meals (And Fruit Salad with Poppy Seed Dressing Recipe)by  

Written by Kate Tietje, Contributing Writer In the summer time, there is an abundance of fresh food available, no matter where you are.  At farmer’s markets and even local grocery stores, you’ll find locally-grown fresh produce in all varieties.  Some... Read More

Seven Reasons to Love An Important Kitchen Tool for Healthy Food Prepby  

[caption id="attachment_15867" align="alignnone" width="500"] Strawberry banana yogurt smoothie with virgin coconut oil, almonds, flax seed and raw honey.[/caption] It's visionary to eat healthy. What we put into our bodies today will, in many ways, determine our health tomorrow. God gave... Read More

Recipes and Ideas for Gluten Free Holiday Entertainingby  

Guest Post by Janelle  With the holidays approaching fast, many of our minds are turning to the inevitable Christmas party. Entertaining on a budget is challenging. Entertaining GLUTEN FREE on a budget: Even more challenging. But, not impossible. Here are... Read More

Boosting Your Immunity: Mushroom Soup with Herbsby  

Written by Meg Dickey, Contributing Writer Our Valley finally began it's annual cooling trend last week. After several months of nearly 100 degree heat, we were able to enjoy a rainstorm, complete with chilly temperatures and a delightful nip in... Read More

Resources and Recipes to Make Your Meal Planning Successfulby  

With the Plan It- Don't Panic meal planning challenge beginning this Monday morning, now seemed like the perfect time to share some really helpful resources to help you succeed with your menus. Learn more about how to make meal planning... Read More

Simple Soup for the Spring and Summerby  

Written by Stacy Karen, Contributing Writer Soup is an excellent way to get a frugal and nutritious supper on the table without much effort. Often relegated to the fall and winter months, soup is still a wonderful choice for spring... Read More

Real Food Holiday Recipe Roundup: 398 Wholesome Recipesby  

[caption id="attachment_8422" align="alignnone" width="520"] Quinoa Stuffing at The Nourishing Gourmet[/caption] I thought of this recipe roundup again as I was pondering all of the amazingly delicious and nourishing recipes that are available throughout the blogosphere for the holidays this year.... Read More

Cream of Tomato Soup: Quick and Easy Fall Comfort Foodby  

With fall and cooler weather comes the return of soup simmering on my stove. Too hot for summer dining, it is just the perfect, warming end to a crisp autumn day, and so soup begins to find its way back... Read More

Real Food Recipe Roundup: Decemberby  

Welcome to my newest monthly feature, the Real Food Recipe Roundup! Back when I did my readers survey, I learned that finding nourishing, whole food recipes is right up there among your favorite topics on this blog. I thought that... Read More

Healthy Holiday Eats and Sweets Carnivalby  

It's time to share all of our favorite, tried-and-true recipes! You know, the ones that you can't really imagine not having at your holiday table and that just taste like Christmas to you. Traditions are such an important part of... Read More

How to Make Your Own Loxby  

For those who aren't even sure what I'm talking about, lox (also know as gravlox) is basically a marinated raw salmon, sliced thinly. It is absolutely delicious, highly nutritious and the perfect Saturday morning breakfast, on a bagel slathered with... Read More

Pickle Recipes: Dill and Bread & Butterby  

Mmmm, I love me some pickles (and no, not just because I'm pregnant)! As promised, ladies, here are my two favorite pickle recipes. Both are cold-pack, non-canning recipes, making them a snap to prepare. Even better, the pickles are raw... Read More

Guilt-free Christmas Snackingby  

I promised some healthy Christmas snacks, and though I haven't been feeling well this past week, I figured I could still manage to get a few ideas out to you and maybe spark up a bit more of an appetite... Read More

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