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Crustless Quiche Recipe for a Nutrient Rich Meal #DIYFridayby  

This crustless quiche recipe makes for a tasty, nutrient-dense, and protein-packed meal. It’s the kind of meal that you can vary and enjoy anytime!

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Southwest Grilled Chicken: Easy, Moist, and Full of Flavorby  

This Southwest Grilled Chicken recipe has become a fast family favorite since I began making it. It tastes great, is easy to make, and is nutritious, too!

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Best Summer Grilling Idea: Cilantro Lime Chicken!by  

This cilantro lime chicken recipe may just be the best summer grilling idea you’ll find…and we think you’ll use it more than once!

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DIY Friday: Healthy Shepherd’s Pie Recipeby  

This healthy shepherd’s pie is easy and a fun way to celebrate St. Patrick’s Day.

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Clean Eating Chana Dal Stew with Winter Greens (aka The Most Delicious Frugal Meal You’ve Ever Made)by  

This chana dal stew with winter greens is a simple stew that’s also easy, delicious, and frugal – even your kids will love it!

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Slow Cooker Greek-Style Chickenby  

By Kelly Smith, Contributing Writer Slow cooking is one of the easiest methods for getting a healthy meal on the table in a snap! Simply toss in a few wholesome ingredients, and by dinnertime you've got a satisfying supper waiting for you.... Read More

Mediterranean Summer Saladby  

Guest Post by Kristen Smith Though summer is winding down to a close, many of my garden plants are still in high gear. Even if you don't garden, chances are the farmer's markets and gardeners around you also have an... Read More

30+ Quick & Easy Weeknight Mealsby  

By Beth Ricci, Contributing Writer I was going to start out by seeing if anyone could relate to that weeknight rush where you neglected to plan dinner properly and have to scramble at the last minute, but seriously - do I even... Read More

Quick and Easy Chicken Pasta with Tomato Cream Sauceby  

By Leigh Ann Dutton, Contributing Writer The days are getting longer and my desire to spend a lot of time in the kitchen is beginning to dwindle. Wait, my desire to spend a lot of time in the kitchen always dwindles.... Read More

50 Fabulous Grain-Free Slow Cooker Mealsby  

By Kelly Smith, Contributing Writer When life gets busy, turn on your slow cooker! At least that’s my motto. And right now, things couldn’t be busier. With baseball season in full swing, I’m playing chauffeur to two active boys four days a... Read More

3 Simple and Healthy At-Home Date Nightsby  

By Hilary Bernstein, Contributing Writer After years of marriage, date nights have the potential to become a bit humdrum. Especially when a husband and wife are tired from the busyness of daily life – of if they're spending most at-home hours as dad... Read More

5-Ingredient Southwestern Enchiladasby  

By Rachel Marie, Contributing Writer I see a lot of friends asking in social media about dinner ideas - and I, for one, can always use more ideas. One night a friend posted that she was having chicken enchiladas so... Read More

Eggplant Cannelloni {Grain Free Recipe}by  

Guest post by Dena Norton What's the first recipe that comes to mind when you hear the word "eggplant"? Eggplant Parmesan, right? And what's the second? Most of us draw a blank on that one. Well, today I hope to... Read More

Why Quinoa Deserves a Permanent Spot in Your Diet (with recipe links!)by  

Image by Jennifer via Flickr CC By Beth Ricci, Contributing Writer It was the year 2001. I was a high school kid on a short-term missions trip to Bolivia. We were doing a touristy day trip to Lake Titicaca, and... Read More

What Can You Actually DO with all those Fresh Spring Greens?by  

Guest Post by Krissa Jeldy One of the things I love about getting a CSA box is getting introduced to all kinds of vegetables that (if I'm honest with myself) I probably wouldn't pick up on a regular basis at... Read More

Cherry Almond Milletby  

By Andrea Green, Contributing Writer This cherry almond millet recipe is a quick and easy dish to prepare. It's also versatile. Serve it as a side or as a main dish. Are you new to millet? It is a must... Read More

Supercharge Your Nutrition with Swiss Chardby  

By Kelly Smith, Contributing Writer Like most families, we have our share of picky eaters. I’m sure you know what I mean, and if you don’t, count yourself blessed. Despite my best efforts, somewhere around the age of 8 or... Read More

Savory Enchilada Pot Pie (GF, DF)by  

By Kelly Smith, Contributing Writer Enchiladas were a real favorite of mine before I went grain-free and recently, after a little whining about how much I missed them, my brilliant 11-year-old son asked a simple question, which eventually led to... Read More

20 Nourishing, Whole-Foods Dinners That Kids Will Eat!by  

By Jessica Smartt, Contributing Writer Y'all, I am far from being the perfect parent. I yell more than I should. At times, I'm addicted to my iPhone. Sometimes, anxiety just plain gets the best of me. And, I'm not spending... Read More

Lavender Beef Stew: A Taste of Homeby  

By Kresha, Contributing Writer Several years ago, I moved to an area of the U.S. where lavender grows natively. I had never been in a place where a small gust of wind could suddenly surround you with such a heavenly... Read More

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