Great Family Recipes - Keeper of the Home
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Southwest Grilled Chicken: Easy, Moist, and Full of Flavorby  

This Southwest Grilled Chicken recipe has become a fast family favorite since I began making it. It tastes great, is easy to make, and is nutritious, too!

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Refresh Your Soul: Be Refreshed from the Inside Out!by  

It’s important to pause and refresh your soul…from the inside out! You come in exhausted but leave refreshed, cleansed, and strengthened.

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An Easy Healthy Summer Dessert Recipe: Watermelon Lemonade Iceby  

Two ingredients and a few minutes is all it takes to make this easy healthy summer dessert!

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Best Summer Grilling Idea: Cilantro Lime Chicken!by  

This cilantro lime chicken recipe may just be the best summer grilling idea you’ll find…and we think you’ll use it more than once!

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Make Your Own Healthy Homemade Salad Dressing #DIYFridayby  

Have you always wanted to make your own healthy homemade salad dressing? It’s as easy as 1-2-3 with this recipe for raspberry vinaigrette (plus 9 others).

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My Transition to a Gluten Free Diet (After Years of Resisting It)by  

Making the transition to a gluten-free diet took me years, but now that I’ve done it, I couldn’t be happier. Here’s how it worked for me.

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How to Flavor Milk Kefirby  

There a number of different ways to flavor milk kefir: blending it with fruit, blending it with spices, and using it as a base for other foods, like salad dressings or chilled soup, which is common in Eastern European cuisine.

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5 Easy and Healthy Breakfasts for Busy School Morningsby  

On hectic, busy mornings, don’t lose hope for healthy breakfasts. Here are five easy and healthy alternatives to the cereal box.

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Strawberry Salsa: Delicious Nutrition in Every Biteby  

Strawberry salsa is a healthy and nutritious…and let’s not forget nutritious!…way to celebrate the dearth of strawberries this time of year. Enjoy!

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DIY Friday: Resurrection Cookiesby  

Making Resurrection Cookies is one of our staples for celebrating Easter with our family.

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DIY Friday: Healthy St. Patrick’s Day Treatsby  

Here’s a healthy St. Patrick’s Day treat for your little leprechauns to celebrate the coming holiday…or spring…or Easter…or anytime you want a fun snack!

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DIY Friday: Healthy Shepherd’s Pie Recipeby  

This healthy shepherd’s pie is easy and a fun way to celebrate St. Patrick’s Day.

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Italian Sausage and White Bean Soupby  

This Italian sausage and white bean soup is incredibly flavorful and so easy to make. This simple recipe is certain to be a newfound favorite: savory, satisfying, AND delicious!

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Nourishing, Savory, and Healthy Popcornby  

This popcorn is a nice change from the regular butter and salt version and, with the addition of nutritional yeast and garlic, it has a nourishing twist. So, yes, it’s healthy popcorn!

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Classic Baked Oatmeal (with options for soaking, dairy free, and gluten free)by  

If oatmeal hasn’t typically been your thing (or hasn’t gone over well with your kids), give this baked oatmeal a chance. You might be pleasantly surprised!

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Clean Eating Chana Dal Stew with Winter Greens (aka The Most Delicious Frugal Meal You’ve Ever Made)by  

This chana dal stew with winter greens is a simple stew that’s also easy, delicious, and frugal – even your kids will love it!

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Slow Cooker Greek-Style Chickenby  

By Kelly Smith, Contributing Writer Slow cooking is one of the easiest methods for getting a healthy meal on the table in a snap! Simply toss in a few wholesome ingredients, and by dinnertime you've got a satisfying supper waiting for you.... Read More

8 Ways to Supercharge Your Smoothiesby  

By Andrea Green, Contributing Writer It's the New Year. Are you ready to supercharge your smoothie? Smoothies, or smoothie bowls, are a convenient way to pack in nutrition, especially when loaded with raw fruits and vegetables. We love to include lots... Read More

All You’ve Ever Wanted to Know About Tea and THEN SOME!by  

By Meg Bateman, Contributing Writer I love tea. I’ve never really been a fan of coffee, except for a short period of my life where a Keurig took up residency in our kitchen. (Please, whatever you do – DO NOT... Read More

DIY Detox Teaby  

By Stacy Karen, Contributing Writer The days and weeks following the holidays can often be a time when extra attention to detoxing is needed. Our bodies naturally detox on a daily basis, however, after extra indulgence and exposure to sugar and stress, it... Read More

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