25 Healthy & Delicious Summer Salads {Plus 5 Tips for Creating The Perfect Salad}

25 Healthy Summer Salads Tips {Keeper of the Home}

By Kelly Smith, Contributing Writer The warmer weather of summer lends itself to lighter meals like deliciously fresh summer salads. They’re not only a satisfying and refreshing way to beat the heat, they’re also simple to put together, and can easily be adapted based on what you have on hand. Perhaps the best part about salad is it’s a wonderful way to showcase a variety of fresh seasonal produce, and thereby provide a nutrient-dense meal that almost everyone enjoys! If you’re looking for some fresh […]

Warm Potato Salad with Bacon, Asparagus and Swiss Chard

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You don’t even understand how good this potato salad is. A month or two ago, Ryan and I were out on a date. We had just discovered that our new home came complete with a very responsible teenage girl living next door. After our year of non-stop togetherness with four kids, being able to go out on date nights sounded divine. We found ourselves at Earl’s, a local restaurant chain we enjoy. Not feeling particularly picky, we ordered the seasonal special, which included a steak, […]

Pea Guacamole Dip Recipe: Guacamole That Stays Green!

Pea Guacamole

By Andrea Green, Contributing Writer The first time I made this pea guacamole dip recipe, I served it to my family without telling them what the secret ingredient was. They could taste the avocado. They could taste the tomatoes. They could taste the cilantro. NO ONE detected the peas! On my honor. This guacamole tastes like the real deal. So why add peas to guacamole? They certainly aren’t a traditional ingredient. The benefit to adding peas to guacamole is it will keep the guacamole looking […]

Eggplant Cannelloni {Grain Free Recipe}

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Guest post by Dena Norton What’s the first recipe that comes to mind when you hear the word “eggplant”? Eggplant Parmesan, right? And what’s the second? Most of us draw a blank on that one. Well, today I hope to change that. Eggplants hit peak season in the summer and early fall, so now is the perfect time to grab a couple on your next trip to the store or farmer’s market and try something new! I’m a huge fan of Eggplant Parmesan, but this Eggplant […]

Simple Summer Salad Recipes {& Vinaigrette Dressings}

Simple Summer Salad Combinations and Vinaigrette Dressings {Keeper of the Home}

Guest Post by Marci Ferrell I do enjoy summertime with the abundance of fresh produce whether through a home garden,  CSA, farmer’s markets or your local grocery store.  I didn’t used to be a salad lover but it could be because a salad used to consist of head lettuce and ranch dressing.  Not too healthy or tantalizing on the taste buds. Since being captivated by real food and love for a good salad with a tasty homemade dressing, salads have become a staple on the […]

A Month of Smoothies — 31 Recipe Links to Keep You Happily Slurping All Summer

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Image by Miriam Our blender sees a lot of action once the warm weather hits. We’re smoothie fiends all year long, but our cravings go into overdrive during summer. For my family, there is nothing like a frosty glass of something smooth and sweet, not to mention how easy it is to use smoothies to add superfoods into our diet. I aim to always keep several types of frozen fruit, as well as fresh fruit, kefir or yogurt or coconut milk, greens (fresh and dried), […]

Raspberry Coconut Popsicle Recipe

Raspberry Coconut Popsicle {keeperofthehome.org}

By Leigh Ann Dutton, Contributing Writer Go with me here. It’s a sticky kind of hot outside. Your t-shirt clings to your skin. The air is so thick you don’t just breathe the air, you eat it, chew it really. Sweat rolls down your spine, and you crave something sweet and refreshing – like a popsicle.  If you’re 8, then you don’t care what’s in the popsicle. You just know it will taste so good, make your tongue turn a fiery red or orange or […]

Perfect Peanut Butter Granola Bars

Peanut Butter Granola Bars {keeperofthehome.org}

By Kresha Faber, Contributing Writer I absolutely love granola bars. They’ve been a favorite snack since I was a kid. Whether it’s a road trip, camping, hiking, a toddler snack in the diaper bag, or just to have something on hand for a mid-afternoon energy slump, granola bars always seem to fit the bill. They’re that lovely combination of protein from the nuts, quick sugar from the maple syrup and dried fruit, and long-lasting energy from the oats. I also happen to love peanut butter, […]