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5 Easy and Healthy Breakfasts for Busy School Morningsby  

On hectic, busy mornings, don’t lose hope for healthy breakfasts. Here are five easy and healthy alternatives to the cereal box.

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Strawberry Salsa: Delicious Nutrition in Every Biteby  

Strawberry salsa is a healthy and nutritious…and let’s not forget nutritious!…way to celebrate the dearth of strawberries this time of year. Enjoy!

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DIY Friday: Resurrection Cookiesby  

Making Resurrection Cookies is one of our staples for celebrating Easter with our family.

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DIY Friday: Healthy St. Patrick’s Day Treatsby  

Here’s a healthy St. Patrick’s Day treat for your little leprechauns to celebrate the coming holiday…or spring…or Easter…or anytime you want a fun snack!

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DIY Friday: Healthy Shepherd’s Pie Recipeby  

This healthy shepherd’s pie is easy and a fun way to celebrate St. Patrick’s Day.

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Italian Sausage and White Bean Soupby  

This Italian sausage and white bean soup is incredibly flavorful and so easy to make. This simple recipe is certain to be a newfound favorite: savory, satisfying, AND delicious!

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Nourishing, Savory, and Healthy Popcornby  

This popcorn is a nice change from the regular butter and salt version and, with the addition of nutritional yeast and garlic, it has a nourishing twist. So, yes, it’s healthy popcorn!

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Classic Baked Oatmeal (with options for soaking, dairy free, and gluten free)by  

If oatmeal hasn’t typically been your thing (or hasn’t gone over well with your kids), give this baked oatmeal a chance. You might be pleasantly surprised!

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Clean Eating Chana Dal Stew with Winter Greens (aka The Most Delicious Frugal Meal You’ve Ever Made)by  

This chana dal stew with winter greens is a simple stew that’s also easy, delicious, and frugal – even your kids will love it!

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Slow Cooker Greek-Style Chickenby  

By Kelly Smith, Contributing Writer Slow cooking is one of the easiest methods for getting a healthy meal on the table in a snap! Simply toss in a few wholesome ingredients, and by dinnertime you've got a satisfying supper waiting for you.... Read More

8 Ways to Supercharge Your Smoothiesby  

By Andrea Green, Contributing Writer It's the New Year. Are you ready to supercharge your smoothie? Smoothies, or smoothie bowls, are a convenient way to pack in nutrition, especially when loaded with raw fruits and vegetables. We love to include lots... Read More

All You’ve Ever Wanted to Know About Tea and THEN SOME!by  

By Meg Bateman, Contributing Writer I love tea. I’ve never really been a fan of coffee, except for a short period of my life where a Keurig took up residency in our kitchen. (Please, whatever you do – DO NOT... Read More

DIY Detox Teaby  

By Stacy Karen, Contributing Writer The days and weeks following the holidays can often be a time when extra attention to detoxing is needed. Our bodies naturally detox on a daily basis, however, after extra indulgence and exposure to sugar and stress, it... Read More

Golden Gingerbread Latteby  

By Elsie Callender, Contributing Writer Like most people on the planet, I love a good hot drink when the weather turns cold. Although I do usually order a Starbucks eggnog latte at some point in the season, I really enjoy... Read More

Pink Peppermint Homemade Mini Marshmallowsby  

I’d always thought homemade mini marshmallows were way too hard to bother with, and was surprised at how fun and easy they were to make.

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Why You Need to Destress and Refresh for the Holidaysby  

Instead of running yourself ragged during the holidays, destress and refresh using these tips so that you can enjoy this special time of year.

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Grain-Free Apple Spice Cookiesby  

By Stacy Karen, Contributing Writer These apple-spice cookies have a light sweetness and soft texture; they're a perfect grain-free treat for the holidays. As an added bonus, they are extremely easy to prepare! Just toss everything in the food processor and blend. These... Read More

How to Do a Facial Steam with Essential Oilsby  

By Elsie Callender, Contributing Writer Ever since I was a little girl, I've enjoyed giving myself the occasional "spa night." I would pick a night when I didn't have any lingering chores--or competition for the bathroom--and set the scene for... Read More

How to Make Slow Cooker Pumpkin Butterby  

By Kelly Smith, Contributing Writer If you’re a pumpkin pie aficionado, you’re going to fall in love with this delightful pumpkin-spice spread that captures the delicious flavors of fall with every smooth and creamy bite! This spread also makes a... Read More

Bullet Proof Coffee DIY with 4 Ingredientsby  

By Ann Timm, Contributing Writer I rarely ever drank coffee, even as an adult. The only exception was driving by a Starbucks on a wintry day and wanting something hot to warm my frozen self. Often I would bypass the... Read More

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