How to Preserve {Pretty Much} Anything: Part 2

Need to preserve your food? Here are links to 100+ recipes to help get you started (and inspired)!

By Kresha Faber, Contributing Writer Did you miss Part 1 of How to Preserve {Pretty Much} Anything? Go right on over HERE to read it. It will give you some fantastic information about: Why we preserve food The 7 types of food preservation A note about safety How to choose which method of preparation to use Tips for getting equipped to start preserving But today, I want to share with you just a few of my favorite preserving websites, recipes, tutorials, resources and inspirations! Handy How-To’s […]

How to Preserve {Pretty Much} Anything: Part 1

When it comes to food preservation, there are seven options when you need to preserve your food.

By Kresha Faber, Contributing Writer It’s nearly August, that time of year when zucchini show up unannounced on your doorstep, peaches are offered for sale by the bushel, and tomatoes proliferate. Needless to say, it’s a time of bounty, when everything is growing great gonzos, so it’s the time of year when every year I feel underprepared for processing and dealing with all the delicious food that is at the height of flavor and nutrition. Thus, about two years ago, I started compiling all of […]

Benefits and Uses of Chia Seeds (Plus 50 Chia Recipes)

Chia seeds have been lauded as a super food for a few years now, and for good reason. Here are over 50 recipes that use chia seeds. All are made with real food ingredients and many of them are also gluten free.

By Stacy Karen, Contributing Writer Chia seeds have been lauded as a super food for a few years now, and for good reason. Of all of the benefits of chia seeds, some of the most notable are their ability to provide significant amounts of protein, fiber, and omega-3 fatty acids. The amount of omega-3 fatty acids contained in chia seeds is truly impressive: just 3½ tablespoons can contain the same amount of omega-3s as a 32-ounce piece of salmon! (Source) Chia seeds often are used to boost […]

9 Healthy, Portable Snacks for Family Road Trips

Healthy, portable snacks will keep your family full longer, and your kids won't get hyper from all the ingredients in processed snacks. Here are 9 ideas for healthy, portable snacks.

By Elsie Callender, Contributing Writer  What’s a road trip without snacks? For me, food is an essential part of any journey. Having something to snack on helps to pass the time in the car–and saves you from pulling into McDonald’s when hunger strikes! Healthy, portable snacks will keep your family full longer, and your kids won’t get hyper from all the sugar and artificial food dyes in processed snacks. Because you don’t want hyper kids locked in a car for hours on end, right? It’s a […]

4 Tips for Eating Real Food While Traveling Abroad

After traveling to Costa Rica, the biggest lesson I learned was that eating real food while traveling abroad is only as difficult as we make it out to be. Real food truly is simple.

By Tiffany Crumbs, Contributing Writer For six years, my husband and I scrimped, saved and pinched every penny we could for one big purpose: a family trip to Costa Rica. We worked hard for YEARS to get out of debt, so being able to take this big of a trip – without going back into debt to do so – was important to us. My type-A, list-making foodie self worked in our favor when we were in extreme savings mode. When we saw the potential of […]

Homemade Canned Soup Replacement

Who needs canned soup when you have this simple recipe for cream of chicken condensed soup? It can be adapted to work homemade canned soup replacement for cream of celery or cream of mushroom soup as well.

By Stacy Karen, Contributing Writer When I think back to my newlywed days, and all the canned soup we consumed, I cringe a little. As a newlywed, I learned to prepare all manner of meals while clutching my Betty Crocker Cookbook. I followed each recipe step by step, not thinking much about any kind of health ramifications. I just wanted to make dinner for my husband. At that stage of life, I knew very little about real food. But, as time went on and I became […]

65 Fabulous Gluten-Free Strawberry Recipes for Spring

If you’re wondering what to do with overflowing baskets full of fresh, ripe strawberries, grab your kiddos and start slicing ... because we've gathered 65 fabulous gluten-free recipes, perfect for celebrating the sweetest treat of the season!

By Kelly Smith, Contributing Writer Strawberry season has arrived! And even though these bright red beauties are calling to us everywhere we turn – from roadside stands to farmers markets to local grocery stores – my family’s favorite way to get our hands on them is to pick them ourselves. Nothing compares to the taste of fresh-picked, sun-ripened strawberries! Plus, there are so many other benefits to picking fresh berries yourself. It’s a fun family activity that enables us to teach our children about where real food comes […]

Allergy-Friendly Menu for Spring and Summer Entertaining

This allergy-friendly menu for spring or summer entertaining is filled with easy, delicious dishes to serve to friends and family.

  By Jessica Smartt, Contributing Writer We are eagerly, painfully, awaiting the coming of warm weather here in the southeast United States. It has been COLD! We love to have friends over during the warm-weather months and I’m always looking for easy, delicious meals to serve to our friends and family. Today I’m sharing an allergy-friendly menu for spring or summer entertaining. These items are free of dairy, eggs, nuts, and wheat, and perfect for grill-outs, picnics, or entertaining in the sun! Appetizers Classy Spinach Salad Creamy […]