Homemade Soup Broth: An Essential Element in Any Healthy, Frugal Kitchen

Image by joyosity Ever wonder why fokelore has always included chicken soup as a remedy for the common cold? And why your Grandma's tastes just so good (so much better than any canned or dry variety ever could)? The secret is in the broth. Rich, delicious, nourishing homemade soup stock. Why is chicken soup superior to all the things we have, even more relaxing than "Tylenol?" It is because chicken soup has a natural ingredient which feeds, repairs, and calms the mucous lining in the [...]
Raising healthy eaters- What to feed baby
In my post last week, I discussed the importance of ensuring that your baby is truly ready, waiting longer than the typical age promoted by most doctors and books, and focusing on breastmilk as the foundation for baby's nutrition. So now that you've determined that your sweet baby is ready to eat some solid foods, what do you start with? Before I launch into what I believe are appropriate foods for a baby to begin eating, I will mention some foods that I do not [...]








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