Baby Steps: Eating Cultured and Fermented Foods

Menu Plan Monday- June 23

Menu Plan Monday- June 16

Frugality with Food, Revisited- Part 2

Here is my continued list of strategies for keeping my grocery costs low (while keeping healthy foods a priority), in the midst of the rising grocery costs: (If you missed the first post, which also explains why I'm going through all of these ideas, you can find it here.) 9) Shopping with a detailed list– I never, ever go grocery shopping without a list of some kind. Usually, I write up very specific lists, based on my meal planning, what I already have in my […]

sweet and sour lentils

Just like eating a rare steak (well, almost)

Menu Plan Monday- June 9

Frugality with Food, Revisited- Part 1

We're all feeling it. The grocery budget crunch. The shifting economy. The struggle to keep food costs reasonable. It seems that each time I go to the grocery store these days, yet another item that I regularly buy has risen in price. Each time I place my order with my co-op, Azure, another item has gone up beyond the price in the new catalog. The government decided to get it's hands in on the cow share I'm a part of, and is now charging us […]