Real Food Archives - Page 2 of 10 - Keeper of the Home
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Pineapple Upside Down Muffins (gluten-free, grain-free)by  

By Kelly Smith, Contributing Writer If you're a fan of pineapple upside down cake, you're going to absolutely adore these scrumptious gluten-free, grain-free muffins that taste just like their namesake. Hands down, these slightly sweet, rich pineapple-flavored treats are my... Read More

Struggling to Get Your Kids to Eat Real Food? Here’s How Our Family Did Itby  

By Ann, Contributing Writer Believe me, I know that getting your kids to eat real food is not always easy. For my husband and I, it's been trial and error… a lot of error on my part, but through grace and patience,... Read More

Dinner in 30 Minutes or Less? The Author of Good Cheap Eats Shares Her Secrets (and Zucchini Fritters Recipe!)by  

Do you love serving up homemade food to your family but wish it didn't take so much time? My friend Jessica has become a pro in the kitchen over the years. As a mom of six kids (including teenage boys!),... Read More

35 Healthy Summer Drink Recipesby  

By Stacy Karen, Contributing Writer Summer always seems to be a great time for enjoying delicious beverages. There's something about sipping a tasty drink on a hot day that's just so pleasant. There are many summer drinks that are not... Read More

Mediterranean Summer Saladby  

Guest Post by Kristen Smith Though summer is winding down to a close, many of my garden plants are still in high gear. Even if you don't garden, chances are the farmer's markets and gardeners around you also have an... Read More

How to Transform Leftovers into Healthy Lunches Kids LOVE!by  

By Kelly Smith, Contributing Writer It’s time to break out the lunch boxes … back-to-school season is here! And whether you homeschool, or your children attend school outside of the home, having a plan for what to serve (or pack) for lunch makes... Read More

How to Build the Perfect Pasta Saladby  

By Tiffany Terczak, Contributing Writer Pasta salad has always been my go-to meal for potlucks. They’re easy to make, easy to transport and often don’t require refrigeration (which is great for picnics during the hot summer months). Besides, who doesn’t... Read More

4 Sure-Fire Tips to Help Picky Eaters Actually Eat That Healthy School Lunchby  

By Kresha Faber, Contributing Writer There's an unspoken stigma amongst moms these days, namely "picky eaters are created by moms who cater to their kid's every whim." Or better said, your kid wouldn't be a picky eater if you didn't... Read More

3-Ingredient Mango Ice Creamby  

Guest Post by Allison of Kale Cuties I LOVE ice cream! I mean, WHO DOESN’T? Isn’t that why there’s a whole song about it? :) Unfortunately, my carefree enjoyment for ice cream came to a halt around my freshmen year... Read More

A Two-Week Summer Meal Planby  

By Emily McClements, Contributing Writer It's the time of year where the local Farmer's Markets and our gardens have begun to overflow with the season's harvest which make it the perfect opportunity to incorporate a wide variety of produce into... Read More

How to Preserve {Pretty Much} Anything: Part 2by  

By Kresha Faber, Contributing Writer Did you miss Part 1 of How to Preserve {Pretty Much} Anything? Go right on over HERE to read it. It will give you some fantastic information about: Why we preserve food The 7 types... Read More

How to Preserve {Pretty Much} Anything: Part 1by  

By Kresha Faber, Contributing Writer It's nearly August, that time of year when zucchini show up unannounced on your doorstep, peaches are offered for sale by the bushel, and tomatoes proliferate. Needless to say, it's a time of bounty, when... Read More

Hidden Veggie Popsiclesby  

Guest Post by Whitney Cornelison of Beauty in the Mess Veggies in a popsicle?! Really?! I promise they aren't as bad as they sound. While I am sure you think I have lost my mind, let me tell you that my... Read More

DIY Peaches and Cream Gummiesby  

By Stacy Karen, Contributing Writer Do you like fruit snacks or gummy candy, but don’t want the yucky food dyes or preservatives that go with them? If so, you need to try these homemade gummies! Not only do homemade gummies... Read More

Grain-Free Chocolate Chip Cake Barsby  

Stephanie's note: In a week, our family will be embarking on yet another "free" diet. You know the kind - free from gluten and grain, free from dairy, free from sugar, free from our usual favorites and convenience and ease.... Read More

How to Make Honey Sweetened Summer Berry Preservesby  

  By Kelly Smith, Contributing Writer Summertime is filled with a bounty of the most amazing fresh produce. But by far, one of our favorites is berry season! First to appear are red and delicious strawberries, followed by sweet-n-tangy raspberries, plump blueberries... Read More

A Two-Week Real Food Dairy-Free Meal Planby  

I have now nursed three babies. (By the grace of God, by the way ... it never came easily to me!) And do you know that for EACH baby, I had to take dairy out of my diet for one reason... Read More

Cool Down with 10 Iced Tea Recipesby  

By Hilary Bernstein, Contributing Writer By this time every summer, I’m searching for easy ways to cool down. I love iced drinks – but after drinking a lot of iced lemon water, I need a little change. Iced teas are a... Read More

Benefits and Uses of Chia Seeds (Plus 50 Chia Recipes)by  

By Stacy Karen, Contributing Writer Chia seeds have been lauded as a super food for a few years now, and for good reason. Of all of the benefits of chia seeds, some of the most notable are their ability to... Read More

9 Healthy, Portable Snacks for Family Road Tripsby  

By Elsie Callender, Contributing Writer  What's a road trip without snacks? For me, food is an essential part of any journey. Having something to snack on helps to pass the time in the car--and saves you from pulling into McDonald's when... Read More

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