Simple, Nutritious Snack Solutions

Simple Nutritious Snack Solutions {keeperofthehome.org}

By Hilary Kimes Bernstein, Contributing Writer Looking for simple, nutritious snack solutions for your hungry children this summer? Try fresh fruits and vegetables. God has a marvelous way of creating snack food to be easily accessible and nourishing. You can curb your children’s hunger by letting them munch on something fresh and natural. You don’t have to worry about getting all Pinteresty cute with your preparation and presentation. If you do, your kids would probably get a kick out of it. But I’ll be the […]

What’s Helping Me Conquer Our Runaway Grocery Budget

What's helping me conquer our runaway grocery budget - Keeper of the Home

I bet you’d never guess the tools I find most useful when it comes to sticking with and maximizing our grocery budget. You might think it has to do with meal planning. Or perhaps a kitchen appliance like a grain grinder or crockpot. Maybe it’s planting a garden or using my farmer’s market. Or finding ways to get great bulk prices. Actually, it’s so much simpler than that. Almost too simple and it barely seems worth sharing EXCEPT that I so often forget to do […]

Pea Guacamole Dip Recipe: Guacamole That Stays Green!

Pea Guacamole

By Andrea Green, Contributing Writer The first time I made this pea guacamole dip recipe, I served it to my family without telling them what the secret ingredient was. They could taste the avocado. They could taste the tomatoes. They could taste the cilantro. NO ONE detected the peas! On my honor. This guacamole tastes like the real deal. So why add peas to guacamole? They certainly aren’t a traditional ingredient. The benefit to adding peas to guacamole is it will keep the guacamole looking […]

Frozen Banana Bites: The Perfect Summertime Treat!

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By Kelly Smith, Contributing Writer In just a few more days, summer will officially arrive, and we simply cannot wait! In anticipation of “no more pencils, no more books” … we’ve already dusted off the ice cream maker and of course, our ice pop molds. That’s because making homemade frozen treats is one of my family’s favorite summertime traditions. In fact, the ice cream man has given up on visiting our neighborhood since my boys and I whip up a never-ending supply of delicious ice pops […]

Eggplant Cannelloni {Grain Free Recipe}

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Guest post by Dena Norton What’s the first recipe that comes to mind when you hear the word “eggplant”? Eggplant Parmesan, right? And what’s the second? Most of us draw a blank on that one. Well, today I hope to change that. Eggplants hit peak season in the summer and early fall, so now is the perfect time to grab a couple on your next trip to the store or farmer’s market and try something new! I’m a huge fan of Eggplant Parmesan, but this Eggplant […]

Simple Summer Salad Recipes {& Vinaigrette Dressings}

Simple Summer Salad Combinations and Vinaigrette Dressings {Keeper of the Home}

Guest Post by Marci Ferrell I do enjoy summertime with the abundance of fresh produce whether through a home garden,  CSA, farmer’s markets or your local grocery store.  I didn’t used to be a salad lover but it could be because a salad used to consist of head lettuce and ranch dressing.  Not too healthy or tantalizing on the taste buds. Since being captivated by real food and love for a good salad with a tasty homemade dressing, salads have become a staple on the […]

A Month of Smoothies — 31 Recipe Links to Keep You Happily Slurping All Summer

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Image by Miriam Our blender sees a lot of action once the warm weather hits. We’re smoothie fiends all year long, but our cravings go into overdrive during summer. For my family, there is nothing like a frosty glass of something smooth and sweet, not to mention how easy it is to use smoothies to add superfoods into our diet. I aim to always keep several types of frozen fruit, as well as fresh fruit, kefir or yogurt or coconut milk, greens (fresh and dried), […]

Raspberry Coconut Popsicle Recipe

Raspberry Coconut Popsicle {keeperofthehome.org}

By Leigh Ann Dutton, Contributing Writer Go with me here. It’s a sticky kind of hot outside. Your t-shirt clings to your skin. The air is so thick you don’t just breathe the air, you eat it, chew it really. Sweat rolls down your spine, and you crave something sweet and refreshing – like a popsicle.  If you’re 8, then you don’t care what’s in the popsicle. You just know it will taste so good, make your tongue turn a fiery red or orange or […]