By Kelly Smith, Contributing Writer Like most families, we have our share of picky eaters. I’m sure you know what I mean, and if you don’t, count yourself blessed. Despite my best efforts, somewhere around the age of 8 or 9 years old, my boys adopted the philosophy that “if it’s green, it’s yucky!” Boo to that, so I’ve been on a mission to counter it with … “greens are great!” That’s why Swiss chard is one of my favorite foods to supercharge my family’s […]
Although grain free isn’t a long term lifestyle choice for us at this point, in different seasons and circumstances, we go back to it as a way of resetting our bodies, aiding digestion, and coping with specific health challenges. I know that we’re certainly not the only ones trying to eat grain-free, less grains, gluten-free or some variation thereof. So many of you are right there, making these kinds of dietary changes, just like we are. When you’re used to living in the land of […]
By Leigh Ann Dutton, Contributing Writer Do you want to eat real food but feel like it just takes too much time to cook from scratch? Do you resort to prepackaged convenience foods or carry-out meals because you’re exhausted and just need something quick? I have been there. Wait, I AM there! I have a very active toddler that I homeschool preschool. I’m still waking in the middle of the night to nurse a baby. I run my own business from home. I’m a […]
By Erin Odom, Contributing Writer I don’t keep it a secret: I love Aldi. My love affair with the discount grocery chain began during my newlywed days. My husband and I were struggling to figure out how to make our budget work, and a friend tipped me off on how much she saved by shopping at Aldi. Aldi? “Get real”, I thought. “Is it dirty inside? Is the food really…good?” But I was delighted when I discovered that the food did indeed exceed our expectations […]
By Jami Balmet, Contributing Writer I don’t know about you, but I just feel overwhelmed sometimes when it comes to making healthy meals for my family. After a long day of blogging, cleaning, housework, laundry, bills, and chasing down my very active twin boys, I just don’t have the energy (or the time) to put into making delicious and healthy meals from scratch every night. I know that real food and home cooked meals are the most nutritious way to bring up my kids, and […]
By Jessica Smartt, Contributing Writer Maybe you’re like me, and the Plan to Eat logo is a familiar friendly ad from your visits here to Keeper of the Home. I’ve been curious what Plan to Eat is actually about, and jumped at the chance to review it. I was pleasantly surprised! I knew Plan to Eat was a digital meal-planning site (pretty smart of me to figure that out from the title) but to be honest, I had a few reservations. Even though I’m a […]
In need of a whole foods, allergy-friendly holiday meal plan? Jessica has you covered! By Jessica, Contributing Writer Do you have family or friends with food allergies? It can be tricky feeding folks on special diets, but I can help! Unfortunately, I know it well…because we’re the ones with the food allergies. We’re the ones with special requests, the anxious bringing-our-own-dishes, the trying-not-to-be-rude refusals. If you’re trying to cook for someone on a special diet, I just want to say one thing. Thank you. I know […]
By Diana, Contributing Writer If there’s one thing we can agree upon it is that cooking real food takes time. I’ve learned that as my children get older, the less time I seem to have in the kitchen. With homeschool, sports and other extracurricular activities, sometimes you just need to get food on the table… fast! So, is it possible? Of course it is, but like all things real food, a little planning and preparation is in order.