Frugal Real Food Thanksgiving Menu + Stress-free Cooking Timeline

Frugal Real Food Thanksgiving Menu {KeeperOfTheHome.org}

Guest post by Tiffany Crumbs I’ll be the first to admit — this is the time of year when we typically throw caution out the window. We toss aside “healthy” recipes and reach for the shortening and corn syrup and pre-packaged short-cuts that we’ve always used, all for the sake of tradition. I’m including myself in this category too. I’ve been craving hot chocolate for WEEKS, and I’m not talking about the healthy kind. I’m wanting the instant hot chocolate, ripped open from a single-serve […]

5-Ingredient Southwestern Enchiladas

5-Ingredient Southwestern Enchiladas  {KeeperOfTheHome.org}

By Rachel Marie, Contributing Writer I see a lot of friends asking in social media about dinner ideas – and I, for one, can always use more ideas. One night a friend posted that she was having chicken enchiladas so I clicked over to the link, especially since I love Mexican food. The recipe had cream of chicken soup; I don’t normally use that since most of the canned varieties have MSG or even hidden MSG, which gives me terrible headaches. But I wasn’t going […]

15 Strategies for Eating Well & Avoiding Take-Out During Busy Seasons

Lets-Do-This

I think I’ve finally learned how to keep serving our family real, whole foods, even when life is busy and I don’t feel like I have time to cook properly.  Every once in a while, when we have one of those days (you know the ones), my sweet husband will offer that we should order take-out. Tempting as it is some days, I’ve found myself telling him “No, it’s all right. I can pull something together just as fast, and much cheaper.” For example, last week, during the […]

Healthy Back-to-School Lunches Made Easy!

Healthy Lunches Made Easy!

By Kelly Smith, Contributing Writer Ready to get your lunchbox groove on? Oh yeah! It’s that time of year again … back-to-school season! And whether you homeschool, or your children attend school outside of the home, having a plan for what to serve (or pack) for lunch makes getting ready for the busy school year a whole lot easier! Of course, it can be a real challenge to come up with healthy lunch ideas day after day. And let’s face it, as adults, we (often […]

The Busy Mom’s Guide to Fast, Easy & Healthy Back-to-School Breakfasts {with 70 recipes!}

busy mom's guide to fast, easy, healthy breakfast

With back-to-school already in full swing for some Americans, and starting up in less than 4 weeks here in Canada, it seemed like we should talk about breakfasts for those busy school mornings. Especially for those that need to get out of the door by a certain time, but even for those of us who need to get a move on with our homeschool day, it’s oh-so-tempting to throw another breakfast of toast or store-bought cereal on the table and call it done. Of course, […]

25 Pantry Staples for Last Minute Meals

pantry staples_2

Image by Larry Hoffman Guest Post by Kate Tietje There’s nothing worse than looking at the clock and realizing you need to have dinner on the table, soon. Only you have no idea what to make.  (Hmm…pantry staples to the rescue!) It happens to all of us.  Some more often than others! With some simple pantry staples, though, you’ll never get caught off guard again.  Sure, dinner may not be fancy.  But it will be healthy, it will be quick, and it will not require […]

Your Camping Menu Primer (With 50+ Food Ideas!)

Your Camping Menu Primer {KeeperoftheHome.org}

Guest Post by Elsie Callender For the adventurous, camping is one of the best summer excursions. It carves out time to do the things we want – but often fail – to do in everyday life: live more simply, closer to nature, with less technology, more movement, more relaxation. Oh, and camping also gives us plenty of time to savor delicious food! We need hearty fare to bookend days of hiking, canoeing, or seeing sites along the road. Whether you’re grilling, cooking over an open fire, or using […]

What’s Helping Me Conquer Our Runaway Grocery Budget

What's helping me conquer our runaway grocery budget - Keeper of the Home

I bet you’d never guess the tools I find most useful when it comes to sticking with and maximizing our grocery budget. You might think it has to do with meal planning. Or perhaps a kitchen appliance like a grain grinder or crockpot. Maybe it’s planting a garden or using my farmer’s market. Or finding ways to get great bulk prices. Actually, it’s so much simpler than that. Almost too simple and it barely seems worth sharing EXCEPT that I so often forget to do […]