25 Pantry Staples for Last Minute Meals

pantry staples_2

Image by Larry Hoffman Guest Post by Kate Tietje There’s nothing worse than looking at the clock and realizing you need to have dinner on the table, soon. Only you have no idea what to make.  (Hmm…pantry staples to the rescue!) It happens to all of us.  Some more often than others! With some simple pantry staples, though, you’ll never get caught off guard again.  Sure, dinner may not be fancy.  But it will be healthy, it will be quick, and it will not require […]

Your Camping Menu Primer (With 50+ Food Ideas!)

Your Camping Menu Primer {KeeperoftheHome.org}

Guest Post by Elsie Callender For the adventurous, camping is one of the best summer excursions. It carves out time to do the things we want – but often fail – to do in everyday life: live more simply, closer to nature, with less technology, more movement, more relaxation. Oh, and camping also gives us plenty of time to savor delicious food! We need hearty fare to bookend days of hiking, canoeing, or seeing sites along the road. Whether you’re grilling, cooking over an open fire, or using […]

What’s Helping Me Conquer Our Runaway Grocery Budget

What's helping me conquer our runaway grocery budget - Keeper of the Home

I bet you’d never guess the tools I find most useful when it comes to sticking with and maximizing our grocery budget. You might think it has to do with meal planning. Or perhaps a kitchen appliance like a grain grinder or crockpot. Maybe it’s planting a garden or using my farmer’s market. Or finding ways to get great bulk prices. Actually, it’s so much simpler than that. Almost too simple and it barely seems worth sharing EXCEPT that I so often forget to do […]

Supercharge Your Nutrition with Swiss Chard

Super Charge Your Nutrition with Chard

By Kelly Smith, Contributing Writer Like most families, we have our share of picky eaters. I’m sure you know what I mean, and if you don’t, count yourself blessed. Despite my best efforts, somewhere around the age of 8 or 9 years old, my boys adopted the philosophy that “if it’s green, it’s yucky!” Boo to that, so I’ve been on a mission to counter it with … “greens are great!” That’s why Swiss chard is one of my favorite foods to supercharge my family’s […]

17 Tips That Make it Easier to Eat Grain Free

17 tips that make it easier to eat grain free

Although grain free isn’t a long term lifestyle choice for us at this point, in different seasons and circumstances, we go back to it as a way of resetting our bodies, aiding digestion, and coping with specific health challenges. I know that we’re certainly not the only ones trying to eat grain-free, less grains, gluten-free or some variation thereof. So many of you are right there, making these kinds of dietary changes, just like we are. When you’re used to living in the land of […]

7-Day Real Food Menu Plan {20-Minute Meals Version}

7 Day Real Food Menu Plan 20 Minute Meals Version

  By Leigh Ann Dutton, Contributing Writer Do you want to eat real food but feel like it just takes too much time to cook from scratch? Do you resort to prepackaged convenience foods or carry-out meals because you’re exhausted and just need something quick? I have been there. Wait, I AM there! I have a very active toddler that I homeschool preschool. I’m still waking in the middle of the night to nurse a baby. I run my own business from home. I’m a […]

A 2-Week Aldi Meal Plan

A 2-Week Aldi Meal Plan Keeper of the Home

By Erin Odom, Contributing Writer I don’t keep it a secret: I love Aldi. My love affair with the discount grocery chain began during my newlywed days. My husband and I were struggling to figure out how to make our budget work, and a friend tipped me off on how much she saved by shopping at Aldi. Aldi? “Get real”, I thought. “Is it dirty inside? Is the food really…good?” But I was delighted when I discovered that the food did indeed exceed our expectations […]

Getting Your Healthy Kitchen Under Control with Freezer Cooking {65+ Recipes}

Getting Your Healthy Kitchen Under Control with Freezer Cooking

By Jami Balmet, Contributing Writer I don’t know about you, but I just feel overwhelmed sometimes when it comes to making healthy meals for my family. After a long day of blogging, cleaning, housework, laundry, bills, and chasing down my very active twin boys, I just don’t have the energy (or the time) to put into making delicious and healthy meals from scratch every night. I know that real food and home cooked meals are the most nutritious way to bring up my kids, and […]