Raising healthy eaters

Raising healthy eaters- Requiring children to eat foods they dislike: A discussion

February 26, 2008

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Raising healthy eaters- Feeding picky toddlers

February 18, 2008

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Raising healthy eaters- Back again next week

February 12, 2008

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Raising healthy eaters- Making your own baby food

February 5, 2008

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Raising healthy eaters- What to feed baby

January 29, 2008

In my post last week, I discussed the importance of ensuring that your baby is truly ready, waiting longer than the typical age promoted by most doctors and books, and focusing on breastmilk as the foundation for baby's nutrition.
So now that you've determined that your sweet baby is ready to eat some solid foods, [...]

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Raising healthy eaters- Introducing solids to babies

January 22, 2008

The timing of this post is perfect for me, as my little guy, Caden, is just beginning to eat solids regularly. Recognizing that he is ready to have some solids incorporated into his daily feeding routine has pushed me to delve back into some of my nutrition books, to be reminded of and learn even [...]

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Raising healthy eaters- What’s for lunch, Mom?

January 14, 2008

I apologize for bouncing around between topics a little bit in this series, but I am trying to address questions and specific areas of interest as they come up. Recently I received an email asking specifically for lunch ideas, because although dinners are often talked about, lunches tend to be overlooked.
So here we [...]

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Raising healthy eaters- Getting off to the best start

January 8, 2008

Before we are off and running on topics such as healthy snacks and lunches, getting your kids interested and involved in nutrition, and help for picky toddlers, I thought that we would touch on this all important subject of what we eat while we are nourishing our little ones during pregnancy and breastfeeding.
Although I was [...]

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Raising healthy eaters- What eating healthy is and isn’t

January 2, 2008

When I teach nutrition, there are 3 simple guidelines that encompass my basic nutritionally theory. Although I wish I had created them myself, I didn't. They have been taught to me over the years through various writers and speakers that I respect, but most specifically through the book What the Bible Says About Healthy Living [...]

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