July 12, 2010 
Guest Post Written by Angela
While many exercises are considered to be safe during pregnancy, some are a lot more beneficial than others. Exercises that are especially important for the expectant mother are those that will help support Mom’s changing body pre- and postpartum and increase strength and flexibility to the muscles needed during labor.
With [...]
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Guest Post Written by Michele
When I was pregnant with my son, we chose not to do regular ultrasounds and other prenatal testing. This choice was met by surprise from many women, who assumed that an ultrasound/testing was essential for their information, "peace of mind," and bonding with their unborn baby. I am not writing [...]
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