Rising to the challenge of higher grocery costs

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Inviting you to the grand opening…

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War on the family

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Raising Healthy Eaters- Retraining children’s eating habits

When I put out my request for a guest post for this very last edition of the Raising Healthy Eaters series, it didn’t occur to me at the time that I had the perfect person for the task right under my very nose! Who better than the woman who has taught me so much, and blessed me by raising a husband who eats adventurously and supports me in my nutritional cooking experiments! Allow me to introduce you to Janet, my incredible mother-in-law!  She is a […]

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Making the Maker’s Diet work

I mentioned in my Menu Plan Monday post that my husband and I have decided to go back on the Maker’s Diet yet again, right on the tail end of the Candida cleanse that I have been doing. This brought out a few questions about doing the Maker’s Diet, so I thought I would take the opportunity to give a quick review of the book and diet, and how it has worked for us. If you’ve never read The Maker’s Diet by Jordan Rubin, I […]

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Menu Plan Monday- March 31

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Q&A: Resources for learning about whole grains

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Eating like a big boy

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