Best deals on Klean Kanteen?

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Menu Plan Monday- May 12

After a busy weekend with my extended family on Saturday and then our little family on Sunday (Happy Mother’s Day to you all!), I decided that a fairly simple week of cooking was in order. Notice I’m also posting this after 8am, as I nurse my little one (who had his first decent sleep in two weeks), and while my daughter sleeps in (much, much needed rest for her). I myself slept til 7:30, except for getting up just before 6 to feed the baby […]

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Visit me over at The Nourishing Gourmet!

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Vast, unmeasured, boundless, free

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Isn’t good food good enough? Part 2

If you missed the first post in this series, click here to go ahead and read Part 1 first. I think that the name "supplements" actually says it all when it comes to their actual usefulness. They are exactly what they say that they are– a great way to supplement our diet. Not to make up for a bad diet, or for the fact that we don't feel like eating green veggies or consuming good sources of calcium! But instead, a way to help us […]

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Baby Steps towards more natural, healthy living

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Canadians, please read!

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Isn’t good food good enough?

I've seen so many diets like this one that severely restrict certain types of foods, and one hallmark I've noticed is that they require a person to take dietary supplements.Without meaning to sound nit-picky, and surely not to bash you or anyone who follows such a diet, I'm wondering why the supplements, if this is God's original intention for our diets? My reasoning is along the lines of thinking He would supply every nutrient we needed through our food, if this were the only way […]

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