Baby Steps: Using Alternative Grains

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Nutritional Foundations- It all begins with the right ingredients

There are exceptions to everything, but I think that this is a very foundational starting place to talk about nutrition and improving the way that you cook for your family. See, I can learn all of the proper cooking techniques a la Nourishing Traditions and find some amazingly healthy recipes at The Nourishing Gourmet (frugal ones, too!), but if I am using processed cheese, eggs from cramped hens who never see the light of day (let alone grass or insects!), bleached white flour and fake […]

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Cherry picking

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Menu Plan Monday- July 14

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A Lament for my Raw Milk

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Nourishing Frugal Food- Main Dishes

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I feel so grown up!

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Baby Steps: Shoo fly (and mosquitos and fleas…)

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