Healthy Homemaking: One Step at a Time
A 52 Week Journey of Baby Steps to Help You Move Towards More Natural, Nutritious and Sustainable Living
As I’ve been blogging here at Keeper of the Home for the past year and a half, one of the repeated cries that I have heard from the women who comment and write to me is that they need small, simple, gradual steps to help them move in the direction of healthier living and homemaking.
The concept of “baby steps” really resonated with me, as I sought to find a way to communicate the things that I had been learning in my own journey towards more natural living.
Healthy Homemaking: One Step at a Time
is a 76-page compilation of practical, relevant and varied “baby steps”, designed to take you on a one-year journey. One of the major premises behind the way that I’ve written it is to keep it from being
overwhelming. The intent is to focus instead on the little victories in
each positive step we take forward, one step at a time.
Get your own copy of Health Homemaking: One Step at a Time for only $12.95!
This 76-page eBook includes:
** 26 Baby Steps, covering a broad range of topics in the areas of Nutrition, Cooking and Food Preparation Techniques, Going Green/Sustainable, and Natural (non-toxic) Living. Each step gives you a specific goal, teaches why that step is important, and then gives detailed directions and tips for implementing that step into your life. At the end of each step, you’ll find both online and reading resources to help you with completing the step, as well as to encourage you to look into it more on your own.
** A printable chart intended to help you keep track of the steps that you are working on. It includes space to set goals for yourself, as well as to write your own notes and reminders as you implement these steps.
** A detailed introduction, discussing some of the why’s and motivation behind pursuing a journey like this.
** My own personal journey. I share with you my story, from unhealthy child and teen, to where I am at today. It is a story full of bumps and challenges, huge learning curves, many mistakes and ultimately, a whole lot of God’s grace.
Who is this book for? It’s for you if…
• You really want to move towards a healthier lifestyle, but you don’t know where to start.
• You’ve done a lot of reading and researching on healthy living, but feel paralyzed by all the changes that need to be made.
• You’ve started to make some positive changes in your life, but you know there are more changes to come, and you want a simple way to keep working on them one by one.
• You have a vague idea that eating healthier and living in a simpler, sustainable and more natural way might be a good thing, and you just want some ideas about what that looks like.
• You’re not sure that you’re committed to the whole 52 weeks concept, but you love the idea of bite-sized chunks that you can just work on one at a time, without feeling pressured or overwhelmed.
• You’re a busy homemaker and you know you need to make changes for yourself and your family, but you just don’t have time to do the research and you want someone else to do it for you and coach you on what to do!
Here’s what others are saying about Healthy Homemaking: One Step at a Time:
“With so much to learn and incorporate into creating a healthy home and lifestyle, I can’t even begin to tell you how refreshing and encouraging it is to read a book that not only lovingly offers manageable baby steps to achieve this, but then lays them out in such a straight forward and practical format as well. It is organized beautifully and I have no doubt that, with the help of Stephanie’s book, I’ll be able to make many lasting and positive changes towards being a healthy homemaker.”
I’m an Organizing Junkie
“Stephanie’s “Healthy Homemaking: One Step at a Time” is an excellent resource for anyone and everyone. Whether you’re just starting out making changes toward a healthier diet and lifestyle…or you’ve been working toward healthy living for years, you’ll benefit from the simple, helpful ideas in this book. Once you read this ebook, you’ll be confident that YOU can easily take each of these steps toward wonderful health!”
“If you’ve ever wished for a simple yet “greener” life, you’ll love Healthy Homemaking! With confidence and encouragement, Stephanie offers 26 ways you can live life a little healthier — from natural cleaning products to cooking brown rice — and a whole lot more!”
“Stephanie has written a well thought out and informative book on not only how to eat healthier, but how to live healthier as well. I only wish I had had a resource like this when I started to change my diet a couple years back! The baby steps seem so achievable as she has them set out, and each step includes not only the how, but the why behind it. If you’ve ever wanted to change to a more natural diet and lifestyle, this book is definitely for you!”
Naturally Knocked Up
“Have you ever wanted a coach to help guide you to healthy living? Healthy Homemaking shows you how to do it in a way that is easy and not overwhelming. Stephanie puts great care into all of her writing, and this book does not disappoint!”
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