Healthy, Natural Pregnancy: Prenatal Vitamins

  I’m interested to know which, if any, prenatals you would take or recommend. In all my past pregnancies, I’ve taken Opti-natals (aka Vita-natals), made by the Eclectic Institute, but they’re unavailable to me now, so I’d like some other suggestions. Amy About a week before delivering my first child, I had a sudden panic attack. What if there was something wrong with her? What if she hadn’t developed properly because of that one month when I didn’t take any prenatal vitamins, or because I enjoyed a few […]

Eczema: Solving the Underlying Causes, Part 1

Now that we’ve discussed what eczema is and some of it’s causes, as well as how to achieve some relief, it’s time to start thinking about long term and underlying causes. I think one of the first things to do in really dealing with eczema is to start ruling out possibilities of cause, to try to narrow it down to the most pressing issue(s). Here are some of the top issues that I would consider when addressing eczema: 1) Avoid All Processed Foods Any preservatives, chemicals (like MSG), […]

Healthy Homemaking: Homemade Condiments

Healthy Homemaking: Meal Planning Primer

Healthy Homemaking: A Good Egg

It’s Earth Day! (Healthy Homemaking: Naturally Female)

Healthy Homemaking: Creative Repurposing

Introducing Healthy Homemaking: One Step at a Time!