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Healthy, Natural Pregnancy: “Labor-Aid” Recipe

For all the other pregnant mamas out there, here is a recipe that was passed on to me from my midwife. It’s known as “labor-aid” and the purpose is to have something that is both refreshing and revitalizing for mom to drink in the midst of labor. Sipping on it helps to maintain good hydration, and also gives a bit of an energy boost. By using sea salt and a good quality calcium/magnesium tablet, you are adding minerals and electrolytes. When doing hard physical work […]