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Struggling to Get Your Kids to Eat Real Food? Here’s How Our Family Did Itby  

By Ann, Contributing Writer Believe me, I know that getting your kids to eat real food is not always easy. For my husband and I, it's been trial and error… a lot of error on my part, but through grace and patience,... Read More

Get Fit, Eat Better, Have More Energy & Heal Naturally with this FREE eCourse!by  

This offer is no longer available! Boy, have I had fun making this free mini eCourse for you! I know that SO many of you are working hard at making healthy changes for yourself and your family. Here at KOTH, we... Read More

4 Sure-Fire Tips to Help Picky Eaters Actually Eat That Healthy School Lunchby  

By Kresha Faber, Contributing Writer There's an unspoken stigma amongst moms these days, namely "picky eaters are created by moms who cater to their kid's every whim." Or better said, your kid wouldn't be a picky eater if you didn't... Read More

Natural First Aid for Summer Ailmentsby  

By Elsie Callender, Contributing Writer It's pretty much impossible to go through a summer and not come out the other end with a colorful array of scrapes, scars, burns, and bites. These things are just as much a part of... Read More

A Minimalistic Approach to Summerby  

By Hilary Bernstein, Contributing Writer Whew. The school year is over. Does anyone else want to breathe a huge sigh of relief with me? In many ways, it feels like my family’s been on fast forward since school began last... Read More

How to choose a natural, non-toxic nail polishby  

Just because I can't reach (or barely see) them past my 9-month pregnant belly, doesn't mean I don't like having cute, painted toenails in the summer time. I've never been a huge fan of fingernail polish, because I find it... Read More

4 Steps Toward Simpler Livingby  

By Leigh Ann Dutton, Contributing Writer With seasons of constant change, I often feel like I'm living in crisis mode, putting out fires and just surviving, let alone living simply. I learned about the natural living lifestyle in the fall of... Read More

The Benefits of Cooking and Baking with Stonewareby  

This post was originally published in 2010, but with more and more people looking for safer alternatives to their non-stick cookware, this is a great topic to revisit! With all that I've been learning over the past few years about... Read More

The 5 Best Natural Remedies for Beginnersby  

Are you eager to start making the switch over to natural remedies, but unsure of where to start? I know that when you're first getting started with the world of herbs, essential oils, alternative medicines and so on, it can... Read More

10 Ways to Include Toddlers and Preschoolers in the Gardenby  

By Leigh Ann Dutton, Contributing Writer Being in my garden is one of my favorite things to do. I love the smell of fresh dirt and feeling the mist from the water hose as I spray my vegetables on a hot... Read More

15 Tips for a More Enjoyable Pregnancy (from a soon-to-be mom of 5)by  

In many ways, pregnancy gets easier the more you've done it. You learn what works for you, you learn to relax, and perhaps most of all, you learn that it's just a season and a relatively short one at that.... Read More

The Top Five Occasions When You Should Take A Detox Bathby  

By Jessica Smartt, Contributing Writer I used to think baths were for kids. Who takes a bath when they can take a speedy shower, after all? However, I have recently gotten over my reservations with taking baths. Change that - I have... Read More

Are These Hidden Toxins Lurking in YOUR Chocolate?by  

By Kresha Faber, Contributing Writer Chocolate has served as a sacred elixir, an aphrodisiac, and a comfort food for multiple civilizations since the time of the Aztecs. With a scientific name like theobroma, which literally means "food of the gods," there's... Read More

Where to find natural living products to support your lifestyleby  

Do you ever struggle with finding products you're comfortable with using? Do you feel like you waste a lot of time searching online or locally to find things like skincare or beauty products, ingredients for remedies or homemade gifts, or... Read More

How to Naturally Boost Your Iron Levelsby  

Though I’ve been somewhat low in iron in previous pregnancies, this was the first time I truly felt the physical effects of the deficiency. And in fact, this isn’t only a pregnancy-related issue, but being low in iron be a... Read More

Eczema That Disappears When We Travel? What’s Up With That?by  

While traveling overseas, I’ve noticed something peculiar. Our youngest daughter’s eczema, a constant source of irritation while in North America, simply disappears elsewhere in the world. It’s curious to me, because our diet is not nearly as careful while traveling... Read More

What Happened When I Quit Coffeeby  

By Stacy Karen, Contributing Writer Coffee. The beverage that seems more like a king than a mere drink. Adored and revered by it's faithful followers the world over. It's the one thing that many of us refuse to start our days... Read More

How I (Finally) Had A Natural Childbirthby  

By Jessica Smartt, Contributing Writer I just had my third baby, and I (finally) had a natural childbirth. Induced and with Pitocin, even. Virtual high-five, anyone?? This was not easy, but I had planned it for a long time. I had horrific... Read More

Why I Quit Drinking So Much Waterby  

  By Andrea Green, Contributing Writer It all started on Facebook. One day, as I was reading through my newsfeed, I came across a conversation about drinking 100 ounces of water every day. The conversation talked about all the benefits of... Read More

9 Simple Ingredients That Will Clean Your Entire House!by  

By Emily McClements, Contributing Writer If you had to guess off the top of your head, how many cleaning products would you say you have in your house right now? You probably have a couple in the kitchen, several in... Read More

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