Healthy Living Archives - Page 2 of 8 - Keeper of the Home
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6 Ways to Help Your Children Eat Their Veggiesby  

Transform your son’s or daughter’s taste buds by trying these 6 ways to help your children eat their veggies.

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Enjoy Non-Toxic Spring Cleaning in Your Homeby  

Have you struggled with how you can do non-toxic spring cleaning? Here are tons of resources for you and some easy ways to get started.

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How to Make Your Own Natural Skin Care Products #DIYFridayby  

It’s easy to make your own natural skin care products and it’s also better for you. This will get you started with the basics and a few recipes.

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Spring Cleaning Your Natural Medicine Cabinet: Guidelines on What to Keep and What to Pitchby  

Looking at spring cleaning your natural medicine cabinet? It’s a little tricky to know exactly what to keep and what to pitch: here’s some help!

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Natural Sun Safety and Vitamin Dby  

So if vitamin D is so important, how do you approach natural sun safety? Here are some tips and insights to help you with that!

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Benefits of Vitamin D and How I’m Getting My Daily Doseby  

The benefits of vitamin D are many and, in some cases, surprising. Here’s what I’ve learned and how I’m getting my daily dose (especially during the winter).

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Vitamin D Has Quite a Historyby  

Does Vitamin D history matter? As it turns out, it does, and here’s a bit about it. It’s intriguing and also important for our health.

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Does Eating Real Food Make Us Healthier?by  

Does eating real food make us healthier? Can eating well cure everything that’s wrong? Here are some considerations that may make you change your eating…

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To Stay out of the Sun or Not: Learning the Truth about Vitamin Dby  

As I’ve started learning the truth about vitamin D, I’m finding that the sun may not be our enemy and that our bodies may need vitamin D more than we knew.

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How to Be Refreshed and Have a Vibrant Spiritual Lifeby  

Do you long to to be truly refreshed? A day at the spa may sound like the answer, but here are some better ways to a vibrant spiritual life.

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6 Superfoods to Boost Immunityby  

No need to curl up with a box of Kleenex when the weather gets frightful: here are 6 superfoods to boost immunity and help you stay healthy.

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Taking Care of Yourself: A Spa for Your Soulby  

You have so much to do that taking care of yourself might not be your top priority. How do you take care of the whole person, body AND soul?

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Everything You Need to Know About Vitamin D in 600 Wordsby  

  By Elsie Callender, Contributing Writer I don't know about you, but I've been hearing a lot about Vitamin D lately. But because I'm busy being a homemaker, working, and taking care of a 9-month-old who's doing his best to... Read More

DIY Detox Teaby  

By Stacy Karen, Contributing Writer The days and weeks following the holidays can often be a time when extra attention to detoxing is needed. Our bodies naturally detox on a daily basis, however, after extra indulgence and exposure to sugar and stress, it... Read More

For the Mom Who Does it All (Except Take Care of Herself)by  

Are you the mom who does it all? If so, this post is a reminder that you are a person too…someone who needs cared for and looked after (with tips to help).

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Your Last Minute Christmas Gift Guideby  

We asked the Keeper of the Home staff what their three favorite things were, and we pull this staff picks gift guide from those responses. Enjoy!

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Simple, Natural Ways to De-Stress During the Holidaysby  

Guest Post by Kristen Smith As wonderful as the Christmas season is, with its beautiful decorations, special meals, charitable giving, and extra gatherings with those we love, it can also add to the regular stress of daily life. The holiday... Read More

Jenuinely Pure a Genuine Delight: Review and Giveawayby  

Find out about a great product for babies in this Jenuinely Pure review and giveaway.

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Who Knew Colloidal Silver Was So Useful? {Review and Giveaway}by  

Colloidal silver has the potential to make a great impact on your health. Here’s a look at what it is, what it does, and how it works, along with a giveaway

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20 Holiday Essential Oil Diffuser Recipes That Will Fill Your Home with Cheerby  

This time of year, the sense of home and holiday cheer is SO tied in with the smells of the season. That pumpkin pie baking in the oven... The smell of hot cocoa rising from your mug after a hike... Read More

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