Top 8 Essential Oils for Home Use

Wild Orange

Guest post by Nina Nelson There are some crazes I steer as far away from as possible. Beanie Baby collections? Nah. Mullets? Shudder. Any comeback of ’90s fashion? No thanks. But essential oils? I’m shouting from the rooftops how much I love them. (OK, so mostly I’m just casually talking about them from my little corner of the web – I am an introvert, after all). Why am I so in love with essential oils? First, they’re a natural alternative to so many synthetic options. […]

8 Ways to Use Clay as a Natural Remedy

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This post was originally published in August of 2012, but the tips and advice are still timely, especially in the summer months! Of all things, did you ever think that I would tell you to go eat some dirt? Well, mark your calendars. Today’s the day. Stephanie has officially gone off the deep end. Bizarre as it may sound, clay has actually become one of my favorite go-to remedies for health and healing over this past year. This summer I have been surprised to find […]

Why this is a post I never thought I’d write

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*It’s rather coincidental, yet so perfectly aligned, that I would feel led to write this post the same week that Jessica’s thoughtful post on such a similar topic went up. I think the message is coming through loud and clear… “grace, always grace”, for all our weaknesses and imperfections and frailty and unanswered questions.* I feel grateful I brought a sweater. The air conditioning chills my feet, bare skin exposed in flip flops. Distracted, I page through a House & Home magazine, once in a while […]

Risks and Benefits of Sun Exposure {+ A Roundup of 5 Homemade Sunscreens}

Risks and Benefits of Sun Exposure Keeper of the Home

By Erin Odom, Contributing Writer As a redhead with fair skin, sunscreen has always been a staple in my summertime skincare regimen. The few blistering sunburns and sun poisoning that inflicted me when my parents forgot to slather it on me as a kid left a lasting impression: Going without sunscreen hurts! But over the course of the past few years I’ve started to change my tune on sunscreen and sun exposure. When I became aware that many Americans are deficient in Vitamin D, which […]

Stocking Your Summer Medicine Cabinet (Plus 23 recipes)

Stocking Your Summer Medicine Cabinet

By Jami Leigh, Contributing Writer As I scroll through my Pinterest board for home remedies, most of the things I see are flu remedies and cough medicine. While you might need these during the summer, it’s more likely that you will be hunting for bug bite spray, poison ivy salve, and sun burn relief. I decided I needed to update my board (and my medicine cabinet) with all my favorite summer home remedies and recipes. I encourage you to pin these recipes and remedies and […]

What to include in your natural first aid kit this summer

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We’re on the road again and we couldn’t be happier. For our family, pursuing adventure together is becoming part of our DNA. The past two weeks we’ve been traveling down the West coast, starting from our home outside Vancouver, Canada and making our way through Washington and Oregon all the way to the Bay area in California. The original impulse for this trip came out as a result of something called Maker Faire, a massive fair in San Mateo, CA, designed to equip, inspire and […]

Tired of Feeling Sick? Try Alternating Hot and Cold Hydrotherapy

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By Andrea, Contributing Writer It’s the time of year when its common for most people to start feeling run down and sick. Regularly detoxing our bodies can help boost our immune systems, warding off illness and contributing to our feelings of well being. For the last two years, I’ve been practicing alternating hot and cold hydrotherapy daily. This is really just a fancy way of saying that I alternate between hot and cold water in the shower each morning. If the thought of a cold […]

My Travel Medicine Kit (and How We Stay Healthy on the Road)

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Written by Stephanie Langford I’m continually grateful for this kit. Each time I pull it out to treat someone’s sickness or owie or to find something to give our systems a boost, I do so with a huge sense of relief at having something so thorough along for this ride-of-our-lives adventure we find ourselves on each day. Having the peace of mind that comes from carrying a wide array of natural remedies and medicines as we travel is worth its weight in gold. Naturally, the […]