Soothing Lemon Ginger Drink for Colds and Congestion

Soothing Lemon Ginger Drink for Colds and Congestion {KeeperOfTheHome.org}

  By Stacy Karen, Contributing Writer When it comes to colds and congestion, ginger and lemon pack a powerful punch.  Ginger warms the body and is known to help with decongestion. It is also thought to boost circulation and the immune system. Lemon is high in vitamin C, has antibacterial properties, and is said to aid in breaking fevers and soothing sore throats. Making a lemon ginger drink is a simple method of fighting off illness and easing symptoms. Click To TweetPowered By CoSchedule How to Make a […]

3 Easy Ways to Guard Your Health Before You Leave the House

3 Easy Ways to Guard Your Health {KeeperoftheHome.org}

  Guest post by Nina Nelson Does your family get sick all the time? It doesn’t just feel like it – you literally say, “we’re sick again” at least twice a month. I’m sorry, friend. I know how it is, really. I used to say the same thing quite frequently. But not anymore. Now, illness just isn’t something that happens much in our home. We’re exposed to a lot of it, for sure. My husband is a paramedic and spends a good deal of time taking […]

Simple DIY Hand Sanitizer

DIY Hand Sanitizer for When You're Out and About {KeeperOfTheHome.org}

  By Leigh Ann Dutton, Contributing Writer I’m not a germaphobe. I think dirt is good, and I like to keep beneficial bacteria around. I believe these things strengthen the immune system, which is especially helpful as we come upon cold and flu season yet again. Needless to say, I’m not running around wiping everything clean 24/7, rubbing hand sanitizer on my children’s hands at the drop of a hat, or refusing to enter the public domain for the next six months. We can’t avoid every […]

Cure Coughs Naturally {& 30 Other Home Remedies}

Cure Coughs Naturally & 30 Other Home Remedies {KeeperoftheHome.org}

By Hilary Bernstein, Contributing Writer I’ve never been a fan of medications. Over the counter or prescribed … it doesn’t matter. After being prescribed antibiotics for a good two years of my childhood – and developing severe allergic reactions to them – I’ve preferred treating myself and my family with home remedies when sickness strikes. Since it’s prime time for seasonal sicknesses, here’s how I cure coughs naturally: Eucalyptus oil Every time my children start coughing, I pull out my bottle of eucalyptus essential oil. At bedtime, […]

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season

3 Herbal Teas That Build Your Defenses Against Cold And Flu Season {KeeperoftheHome.org}

  By Andrea Green, Contributing Writer Cold and flu season is right around the corner. What are you doing to build your defenses? Adding any or all of these 3 herbal teas to your natural medicine cabinet can help keep you healthy all flu season long, thanks to their immune boosting abilities. Chamomile Tea If you dread the thought of catching a cold, now is the time to start making a hot cup of chamomile tea a daily habit. Chamomile is most effective when consumed regularly. […]

How to Make (and Use) a Plantain Poultice

How to Make (and Use) a Plantain Poultice {KeeperoftheHome.org}

By Stacy Karen, Contributing Writer Chances are you will encounter some type of insect or bug bite during the summer. There are lots of ways to treat such bites, but today I want to share one very effective treatment that utilizes the wonderful herb, plantain.  Many people hear the word “plantain” and think of a small banana-like fruit. And yes, that is a plantain, but not the kind of plantain I am referring to.  The herb called plantain is actually a green plant, often considered a weed […]

Top 8 Essential Oils for Home Use

Wild Orange

Guest post by Nina Nelson There are some crazes I steer as far away from as possible. Beanie Baby collections? Nah. Mullets? Shudder. Any comeback of ’90s fashion? No thanks. But essential oils? I’m shouting from the rooftops how much I love them. (OK, so mostly I’m just casually talking about them from my little corner of the web – I am an introvert, after all). Why am I so in love with essential oils? First, they’re a natural alternative to so many synthetic options. […]

8 Ways to Use Clay as a Natural Remedy

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This post was originally published in August of 2012, but the tips and advice are still timely, especially in the summer months! Of all things, did you ever think that I would tell you to go eat some dirt? Well, mark your calendars. Today’s the day. Stephanie has officially gone off the deep end. Bizarre as it may sound, clay has actually become one of my favorite go-to remedies for health and healing over this past year. This summer I have been surprised to find […]