The Encore Flash Sale– Did You Miss it the First Time???

black friday weekend bundle long image

Note- This sale has now ended. Hopefully we’ll be doing it again next year! :) The only thing better than a fantastically awesome deal is bringing it back again so anyone who missed out the first time can get in on it. It happens without fail. Whenever we run one of our Ultimate Bundles, we get a flood of sales, with more and more people taking advantage of it right up until the very last minutes… and then in the days after, we get a […]

Tired of Feeling Sick? Try Alternating Hot and Cold Hydrotherapy

Water flowing in the shower-

By Andrea, Contributing Writer It’s the time of year when its common for most people to start feeling run down and sick. Regularly detoxing our bodies can help boost our immune systems, warding off illness and contributing to our feelings of well being. For the last two years, I’ve been practicing alternating hot and cold hydrotherapy daily. This is really just a fancy way of saying that I alternate between hot and cold water in the shower each morning. If the thought of a cold […]

A free conference, $150 in free bonuses & 86 eBook healthy living library for just $29.97

big-bundle-bookshelf

Note- This sale has now ended. Hopefully we’ll be doing it again next year! :) If you are like me, as you go through different seasons of life, the needs of your own family ebb and change. You need answers for new questions, and a place to turn to as the next step in your healthy living journey becomes clear. Ready to start baking your own bread? Want to replace your conventional cleaners one by one? Preparing for a new baby and ready to give […]

Three Household Products That Have Changed Our Lives (and 50 ways we use them)

3 Common Household Products That Will Change Your Life!

By Jessica, Contributing Writer When I was younger, I would get excited about normal things. Going out with friends, a new outfit, an upcoming trip. Now, domestic life overcomes me. I’m a grown-up. A woman. Oh, I still get excited, but my passions have…shifted. You know what I really think is amazing these days? The three magical ingredients! Give me any household dilemma, and I’m almost positive I could solve it using vinegar, baking soda, or coconut oil! Except tantrums. I haven’t quite figured out […]

Natural Ways to Treat Premenstrual Syndrome

Natural Ways to Treat Premenstrual Syndrome- Keeper of the Home

By Andrea, Contributing Writer Do you suffer from Premenstrual Syndrome? Achy back, bloating, cramping, tender breasts, and headaches are all unpleasant symptoms associated with menstruation. In our house, there are three menstruating women. Our symptoms, and the severity of these symptoms, varies. This has taught me there is no one good way to treat premenstrual syndrome. Our approach to naturally treating premenstrual syndrome is two pronged: preventative daily treatment and treatment of symptoms. Natural Preventative Daily Treatments for Premenstrual Syndrome Chasteberry – The best daily […]

5 Real Foods to Help You Prevent a Cold or Flu and My Puchero Andaluz Recipe

5 Real Foods to Help Your Prevent the Cold and Flu Plus A Puchero Andaluz Recipe | keeperofthehome.org

By Diana, Contributing Writer One of the most important things I’ve learned over the years, especially since having children, is that optimal nutrition and care for our body’s well being is the key to staying healthy during the cold and flu season. Unfortunately, as we all know, the last few months of every year can be stressful for many families, including mine.  Couple that with many more sugary treats than we’re used to and pretty soon we’re reaching for homeopathic remedies to heal us from within. I don’t […]

Simple, Safe Cold and Cough Tea

Safe, Simple Cold and Cough Tea

By Kate Tietje, Contributing Writer Nobody likes getting colds.  That runny nose, the pounding head, the congestion — everyone wants to get rid of these unpleasant symptoms as soon as possible! There are many commercial products on the market.  We choose not to use any of them, and, in fact, doctors have said in the last few years that they’re not even safe for kids under 6! They don’t really address the root cause of the cold.  They stop the symptoms, which may actually prolong […]

Homemade Herbal Throat Lozenges for Cough, Cold, and Flu

Herbal Throat Lozenges for Cough, Cold and Flu

Want to make your own homemade herbal throat lozenges? Today, Kresha has you covered! By Kresha, Contributing Writer For nearly two decades, I had a favorite brand of cough drops that went with me everywhere. During that time, I had a pack of cough drops in my purse or in my rehearsal bag (I’m an opera singer when I’m not blogging and mothering) pretty much constantly. Trouble is… I turned the package over a few years ago and realized what was actually IN said favorite […]